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Topics - george8

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General Discussion / Diabetis
« on: August 27, 2012, 11:46:32 AM »
I have a question regarding blood sugar.  Occasionally my numbers will go down.  I get shaky and feel weaker. The only way to stabilize them is to get something sweet into me as fast as possible. I know this violates the FTS program.  Is there anything else I can do to stabilize blood sugar.  I am on a medication for my diabetis.

I saw in one of your posts that the use of Splenda can stall a weight loss.  Is there a set amount or just the use of Splenda in general ?  I use no more than three teaspoons per day.  Some days not even that.  Would this affect my weight loss ?

Click Here To Share Your Success Story / Working together
« on: March 31, 2012, 10:49:47 AM »
It sure makes it easier when your spouse joins you in this major effort.  She has lost almost 30 lbs. and is getting  compliments everywhere on her appearance.
We plan meals together and are sure getting plenty to eat as we watch the scales go down and our clothes getting too big for us. I'm really proud of my wife for her effort on FTS.

Click Here To Share Your Success Story / AGE AND EXERCISE
« on: March 29, 2012, 11:27:28 AM »
Did I mention that my wife and I are 72 years old and doing very well on the program. I have a chronic back problem which prevents exercise but am still losing weight.  Am under 200 lbs. now.  First time in a long time I have been at this weight.  It's still going down ! I'm very satisfied and determined to get another 15 -20 lbs off ! My cardiologist said he applauds me for the weight loss.

I have been on the program now since around Thanksgiving.  weight loss is almost 40 lb. My blood numbers are down as I am diabetic and check my blood every morning.  What a great feeling to give some of my pants away as they are now too big for me !

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