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Topics - chella

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Click Here To Share Your Success Story / Week 12
« on: October 21, 2012, 06:20:23 PM »
So, I am trying hard to keep myself accountable on this forum. I read Scott's post earlier and though I don't know if I am disciplined enough to commit to once a week, I am definitely posting more regularly. I finally got my picture up so you all can put a face to the name.  :) I am starting week twelve tomorrow and  I am down 45 pounds so far.  Life is great and getting better by the day. I will keep posting. 

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Click Here To Share Your Success Story / Week 10 weigh in
« on: October 10, 2012, 09:54:10 PM »
I thought I would touch base, I haven't posted in a while. I am 3 days into my 10th week and still shrinking. I am down 42 pounds. I am amazed. I am grateful. I am proud :) I am just getting started. I am feeling so much better. Again I have a long, long road to travel but with results like this, I am hopeful. I am determined. Thank you all for the support. it is greatly appreciated. Again, the words "thank you" are inadequate for me to express my gratitude to you Doug and Umpa. I could say it a million times and it will always seem inadequate for what you have given me in writing these books. Thank you so much from the bottom of my heart  :)

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General Discussion / Heading into week 4
« on: August 26, 2012, 04:02:29 PM »
Well here I am heading into week 4. I am feeling fantastic. I am eating about 3 times a day. I have virtually quit snacking between meals, I just don't seem to be hungry anymore. My joints aren't aching like they were 3 weeks ago. I seem to be able to think more clearly. I have more energy and I am no longer winded by just walking across the room. Oh Yeah, and I am down 30 pounds  :) :) :) :) Did I mention that I got to eat coconut cheesecake for dessert last night and woke up this morning with a 3 pound weight loss. To me, this is so amazing. I have struggled always.. I am 42 and I have been on one diet or another since about age 5. This is the first program ever that I can honestly say. "I can do this, I can eat like this forever" I can also say with confidence, that it does not matter how long it takes me to get there. There is now no doubt in my mind that I will get there. Thank you Doug and Umpa for helping me unlock this prison door. Thank you from the bottom of my heart.

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Ask Umpa / Coconut cheesecake Sugarfree bakery book
« on: August 22, 2012, 06:58:36 PM »
Hi Umpa,
I have a quick question regarding the coconut cheesecake recipe in the sugarfree bakery book. Page 245.
In the Ingredient list there is no mention of the amount of cream cheese this recipe calls for.  Can I assume this is just an 8 oz package?
Thank you

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Ask Umpa / binder for meat loaf?
« on: August 19, 2012, 06:16:11 PM »
Greetings Umpa,
I hope you are having a great day!!! I have a quick question about meatloaf. For years and years, my mom has made her meatloaf with quick quaker oats. Could you offer any suggestions for a simple binder that would give us a similar outcome?
Thank you, Have a great day!! :)

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General Discussion / New to the forum.
« on: August 08, 2012, 12:22:40 AM »
My name is Rachelle,
I am new to the forum, new to the program, and very excited to have found this site. I started this plan last Monday, I am already down 11 pounds  ;D (very happy about this) I have a very, very long road to travel here. I look forward to getting to know everyone. 

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