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Messages - Cyndi

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General Discussion / Re: Checking in
« on: January 09, 2016, 04:44:24 PM »
Nice to pop in after months and months go by each time I peek in and see you and Umpa are well and going strong! I am fine, healthy and blessed in the Lord... lost tons a weight at one time and then ate carbs again, gained it all back and then Juice Fasted, kept it going daily and was soaring with the wind, healthy, vibrant and weight all off again... maintained for quite some time but then----> Bread Bread Bread, sadly my biggest weakness and then came the fries again, etc... well so the story goes my weight is back on and now I am going to begin another fast with the green leafy veggies to detox, then maintain with my raw organic veggies, chicken, eggs. some fruit and definitely NO carbs!! Moving on, keeping my head lifted high.... Amen!

You two precious souls, were the very first ones in my life to inspire me to ever begin to take serious the facts of how my body works and to think healthy and lose the weight that kick started a whole new journey of good health and awareness in my life, and for that you are forever beheld a special place in my heart!! Keeping you lifted up to the Father, our Creator, for Peace, Joy and Love to always be your companions, as you continue to travel onward, in this Life Journey, toward Home... Big hugs and ever so much Love and gratitude!! Remain Blessed Always!! ....Cyndi ♥

Amen dear Doug! Keep strong in the TRUTH!! God bless you powerfully! \:D/
BIG hugs to you and precious umpa too! Love and prayers continue always for everyone here!! :-*

Dinner Recipes / Re: 1/3 lb Steak Taco and Spicy Shredded Jicama
« on: August 23, 2011, 09:11:57 PM »
God bless you Doug ~ I miss you and everyone~ much love, hugs and prayers always ღ.*`Ӝ̵̨̄Ʒ
...still a bit stalled for a few months but I am now slowly losing again as I re-read the book & continue faithful in keeping with the Plan~
Praise the LORD! \:D/ (....i did however lose some inches even while the weight was stalled... i feel great and will keep keepin' On!)

Hi sweetie heart Umpa pa !!... 34 is ok, but not great... i have never once deviated from the plan but i was stuck for like 5 months out of the year i have been with Fat to Skinny... it has only been recently that some is melting off again.... more water staying under 15 carbs and more walking..... AND very important is little little little portions!!! eating only when Truly hungry...... i have NOT seen the number 2 in the hundreds place for six weeks now and that just tickles me !! i know i have more to go so ONWARD ! i will get there ! i bought some new clothes and even a bathing suit~ Now the test is, will i wear it to the beach this summer...hahaha  ;) i will let you know~~~ Yeshua, Jesus is seeing me through and all of you~ I have never stopped praying and believing in this 'ministry' and truly that is what it is~ Glory to God and bless you Umpa and Doug and every single, beautiful, precious soul here !!
 I love you all... and miss you so many of you...(yes and beebs too ;D ) i will check in soon...
oh, i get to subtract another pound i see !! yippy !~~ \:D/

Lord bless you precious Sherrie Pie! I have tears~~ so happy for you!! I'm right behind ya sis... i've never given up! ...not even for a moment~ even in this 4 month stall~~ i'm gonna make it.... All of us are, amen!! HalleluYah! Thank You Lord Jesus, for showing us the truth of hidden sugar and the Way out~~  \:D/ halleluYah! ....freeeeeeedom reigns!


General Questions / Re: How To Eat GREAT At Burger King :)
« on: December 29, 2010, 09:12:18 AM »
I Love you Umpa!! ...Oh, I peek in every so often~~  ;) yes i doo! makin' sure we are all still walkin' the same Life path!
You are my family.... for LIFE! and with Love I pray always for everyone here~~
Looks like all is going real well \;D/HalleluYah! Lord Bless all you precious sweeties~~  :-*
Have a great day and an ABSOLUTELY REFRESHED AND BLESSED NEW YEAR 2011 ~~ See you again real soon!! Cyndi
  (...hi beebs :o huggerssss~)

General Questions / Re: How To Eat GREAT At Burger King :)
« on: December 28, 2010, 12:28:36 PM »
just be careful of the dressings... read the packets... I Love Ranch Dressings... Burger King uses "Ken's Ranch Dressing" which is awesome as they are only 1 carb. per two Tablespoons so if you use the whole packet it is 2 carbs so i suggest to only use 1/2 a packet.. but like at McDonalds, they use "Paul Newman's Ranch Dressing" that packet is 9....yes, i said ***9*** carb's!!!!! ouch! ...I Love me my whoppers toooo! Blessings to all for a joyful and wondrous new year of success living the Fat to Skinny lifestyle!! Life is so beautiful~~ ...LIVE IT !! Praise the Lord \:D/

General Discussion / Re: Supporting my husband.
« on: November 01, 2010, 09:30:17 AM »
i love you Paula... Lord with and in you Both! \:D/ ...glory to the Lamb!

Click Here To Share Your Success Story / Re: Downeast - Saturday weigh-in
« on: September 25, 2010, 11:50:54 AM »
so IT IS !! as you ..BELIEVE ! ...then receive!! KEEP GOIN' !! \:D/...Lord bless you!

General Discussion / Re: need help
« on: September 21, 2010, 09:24:17 AM »
Amen Doug! That is exactly what I have done and continue to do! What an awesome confirmation!! We sure tend to complicate things in our lives that are really quite simple, then we lose track of what we are truly doing in the first place....and basically most give up then cuz they are all caught up in the 'web of complication' ...LoL LoL LoL.... see how complicated that sounded...... :D  :D  :D

SIMPLICITY FOLKS! ...what Doug just said is the G O L D E N ~~ K E Y! ...pLeAsE put that in your Pocket!!
after all....Fat to Skinny - Fast and Easy just that simple.... not Fat to Skinny....and a bunch a exercise and charts, and lists, and calorie counts and measures and la la la ..... too much! Just like the Lord and His Word... really quite simple, people complicate it... then give up and lose out on an awesome Love and Truth for Life!!!  .....;D ...'twas from my heart to share that with Love, not condemnation...
simplicity + patience + peace = success......for a Grand total of Pure Joy! Lord bless us all... !!  ;)

Click Here To Share Your Success Story / Re: Downeast - Saturday weigh-in
« on: September 18, 2010, 06:34:46 PM »
DOUG! Thank you so much for just the right BOOSTER SHOT of encouragement for our hearts! That rotten devil is always trying to whisper lies and make us feel like we just aren't worth it....Well, that rotten peahead snake can try all he wants but with GOD on our side, no one or nothing can be against us! WE ARE WORTH EVERY OUNCE of NOT GIVING IN !!
 I love the video, and my son adores it ! They sing it at his school quite often...sometimes every day.... it is a special needs school...for PRECIOUS ONES WHO HAVE NO CHOICE BUT TO KEEP GOING...SO I KNOW WE CAN TOO !!

I have been with "our fts family" for 16 weeks.... i was stuck at a dead stop(even gained some) around the 8th week i think, (after losing 16 lbs) and seemed no matter what i tried it would not go down....!!!!!!!!!! ....suddenly now for the past two weeks, the weight suddenly started dropping again!! WOO!!! HOO!!  for around 5 or 6 weeks,,,nothing...BUT!!!! I stayed the portions cut and staying around 10 carbs a day average, I have now lost a total of 22 lbs!!!!!!! \:D/ .....I am getting excited again!....yes I am!! Glory to God!

Peace, Love... and great J O Y  to all of us, every single one of us here is going to make it to the goal...IF YOU STAY THE COURSE... I BELIEVE !! haha ! ...Do YOU!

PROUD OF YOU DOWNEAST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  ;D  ;D  ;D

L I F E S T Y L E !!!!!! NOT DIET, Amen !!!! ... KEEP GOING, Guys and Gals!!

Lean On My Shoulder / Re: Jilted in Jersey
« on: September 18, 2010, 03:56:26 PM »
Welcome Kathie!  Lord bless you! ....LoL ....i  just got a tickle, thinking how HE used the "mysterious potato", good 'ol Jicama, to get you here and answer your prayers! cool! \;)/

General Discussion / Re: GOOD MORNING EVERYONE!
« on: September 18, 2010, 03:04:20 PM »
Amen......... :D

General Discussion / Re: HI
« on: September 18, 2010, 09:14:03 AM »
hi paula sweetie... missed you and every one much to catch up on!! Wow! you.... Lord bless you!

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