Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.

Messages - Alex Cruz

Pages: 1 2 [3] 4 5 ... 66
General Discussion / Re: hi everyone
« on: March 09, 2014, 08:28:56 PM »
Thanks Stephanie. Congrats on your new addition

General Discussion / hi everyone
« on: March 09, 2014, 07:48:15 PM »
How has everyone been? Well Ive been low carbing and exercising. Ive lost 55 lbs in the last 9 months. Im.good with that. I decided to have correction surgery on a stomach stapling surgery I had over 16 yrs. It was giving difficulty. Im doing so well now. Anyways I wanted to say hi and hope to be more involved

General Discussion / Re: CHOLESTEROL
« on: September 12, 2013, 06:24:04 PM »
This really worries me since my total chol is 109.  Too low actually.  I eat a high protein meal plan.   :o

General Discussion / Doug, you got mail
« on: September 12, 2013, 01:49:09 PM »
I sent you a PM..


General Discussion / Re: Popping in to say hello strangers :)
« on: September 09, 2013, 10:16:35 AM »
Wow, look at Tony and his full length picture.. Looking good!!!  Hi Toosweet.. Thanks.. We are currently living on the beach for the next year and we have taken somewhat of a Parrot Head attitude.. Well trying too, but with work and kids, its mostly imaginary.. lol

Its been a rollercoaster for me.. miss you guys... Its nice to see all the great progress..
 ;D ;D ;D ;D ;D

General Discussion / Popping in to say hello strangers :)
« on: September 08, 2013, 12:27:37 PM »
Hi everyone. I see so many new names. Any who, I just wanted to say hi and how everyone is doing.  Blessings.

General Discussion / Re: Hello
« on: March 23, 2013, 01:40:47 PM »
I know. The horses are beautiful. I can't wait till she post pics riding them.  You've done so well.  <3

General Discussion / Re: Hey guys
« on: March 22, 2013, 08:07:29 PM »
Hi Jo, so sorry to hear yours and your family's loss. You are in my thought and prayers.  Alex

General Discussion / Re: Hello
« on: March 22, 2013, 08:02:07 PM »
I loves you too Mrs. Strickland.  You are one special lady

General Discussion / Re: Hello
« on: March 18, 2013, 06:20:12 PM »
Thanks TooSweet. I love that blessing prayer. I've been ok.  I lead a hectic but blessed life.  How is everyone doing?

General Discussion / Hello
« on: March 17, 2013, 02:40:28 PM »
Happy St Patrick Day.  Wishing you all a great day. 

General Discussion / Re: It's been a while...
« on: June 27, 2012, 03:14:37 PM »
Welcome back Theresa....

General Discussion / replacement for almond flour
« on: June 27, 2012, 03:13:22 PM »
So my hubby lately has become intolerate of nuts, aside from almond flour,what can we use that we have a cakey consistency?

Ive tried GFS but the taste is so so...

General Discussion / Re: Hi Guys.
« on: June 27, 2012, 03:11:35 PM »
Hi Mary,

First of all, I will have you in my prayers. I understand your dilemna of being an emotional eater.. It really is difficult..

Welcome back!!!!


Hey Stephanie,

Actually I kinda agree with Doug, if he is following the FTS and is type 2, he should ok going off the meds.. Have you considered maybe checking his glucose several times a day for a couple of days of the meds to see how he is doing? I only say this because I was taking 1000 mg metformin and I no longer take it.. I still use on med but the amnt has been decreased drastically...
Also, what was his last A1C like.. I was at  8.4 when I started FTS and ity went down to 5.9.. It went up a little (6.4) when I went off and of course I had gained a few lbs back during the holidays.. I actually need to get my A1C tested again..
Just a thought..

Pages: 1 2 [3] 4 5 ... 66