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Messages - Mimzy

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181
Hi there Everyone,

I am so excited, had another good day.  Shoveled snow then rode my stationary bike 6 miles in 30 minutes. 

I made my family fried chicken tenders for dinner tonight, but for myself I put flax seed meal, Lawry's, garlic, salt, and pepper on a plate lightly covered my chicken and fried it in extra virgin olive oil.  It was great and just enough crunch.  My family tasted mine and wondered why they weren't eating the same thing.

Is there anything I can use in place of the GG Bran Crispbread?  I hate to have to order so much and not like it.
So, if there is something comparable that can be purchased at most stores I would appreciate the information.

I am also a little concerned about whether or not I am getting enough calcium and vitamin D.  Osteoporosis is very prevalent in my family.


182
General Discussion / In The Beginning...
« on: February 24, 2011, 10:52:28 PM »
Hi there, today is the beginning of a new chapter in my life.  I purchased "Fat To Skinny" yesterday afternoon and read it last night.  So, today was my 1st of 3 days to figure out my feeding times.  So, I ate twice today.  I wasn't hungry until 1:00 this afternoon at which time I ate a 3 egg omelet with cheddar cheese, spinach, and mushrooms.  Then at 6:30, I wasn't real hungry so I just ate a salad.  It will be interesting to see what tomorrow will bring.  I did miss my glass of milk at dinner... oh well

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