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Messages - beth823

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16
Click Here To Share Your Success Story / Re: 14 pounds down...
« on: October 21, 2012, 05:35:53 PM »
Wow you are still a rock star! :o. You should be really proud of yourself.

17
Breads and Crackers / Sami's lavash
« on: October 06, 2012, 10:26:08 AM »
Just received my Sami's wraps.  How should I store them? Freezer or fridge?  Thanks

18
Ask Umpa / Cauliflower soup flour replacement
« on: September 22, 2012, 08:27:24 AM »

Print
Cream of Cauliflower Soup

Hey Umpa what type of flour and milk replacement would work best? Yummy fall soup time! ;)


Serving Size: 6
INGREDIENTS
1 head cauliflower, cut in bite size pieces and steamed until tender 4 Tbs butter 1/2 onion or small onion, diced 1/4 cup flour 3 cups chicken broth 2 cups milk, warmed 1 tsp. Worcestershire sauce 1 cup shredded cheddar cheese
INSTRUCTIONS
Melt the butter in a large pot.
Cook the onion in the butter until tender.
Whisk in the flour and cook for a few minutes.
Whisk in the chicken broth until smooth.
Stir in the milk and Worcestershire sauce.
Add the steamed cauliflower and cheese.
Heat through without boiling.
Season with salt and pepper to taste.
Schema/Recipe SEO Data Markup by ZipList Recipe Plugin
http://eatathomecooks.com/2010/01/cream-of-cauliflower-soup.html

19
I just made these last week my whole family loved them! I think I over cooked a little and will adjust next time. ;)

20
Breads and Crackers / Re: LOW CARB Banana Bread! Yummers :)
« on: May 06, 2012, 09:46:56 AM »
Just got the new book and the sweetener.  Your ticker looks great Tony, way to go! ;D

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Breads and Crackers / Re: LOW CARB Banana Bread! Yummers :)
« on: May 03, 2012, 02:36:36 PM »
Feeling some carb creep :P  Time to read the book again!!! >:(

22
Breads and Crackers / Re: LOW CARB Banana Bread! Yummers :)
« on: May 01, 2012, 01:01:09 PM »
Don't know how I missed this one.  Thanks

23
Breads and Crackers / Re: LOW CARB Banana Bread! Yummers :)
« on: April 28, 2012, 10:06:42 AM »
Can we replace the xylitol with the new zero sweetener? If so how many drops? Thanks

24
Desserts and Sweets / Re: Ice Cream Cake
« on: April 25, 2012, 01:41:35 PM »
 ;D ;D ;D ;D ;D

25
Sides and Snacks / Re: A new twist for the deviled egg
« on: April 18, 2012, 02:46:08 PM »
Do Eggland's Best REALLY have no carbs?  How can that be?? ??? ??? ???

26
That is what I figured...just wanted your expertise input!  Love this forum. :)

27
Product Reviews / Re: New Almond/Coconut Breeze
« on: March 12, 2012, 08:06:53 PM »
Milksicles LOL ;D ;D ;D

28
Watching a show about high carb and low carb days--every other day cycles.  On the high carb days you are encouraged to eat non starchy carbs and lots of veggies and good fats.  What do you all think? ???

29
Product Reviews / Re: New Almond/Coconut Breeze
« on: March 07, 2012, 06:17:08 PM »
I made a protein shake with it and a few blackberries.  It was really food and filling!

30
Product Reviews / Re: CARBmaster -- new flavor!
« on: March 05, 2012, 10:32:27 AM »
I'm a stomper too-I have been craving bananas-any ideas??? ???

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