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Messages - bigjoe

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31
General Discussion / Re: Starting over again
« on: September 17, 2015, 08:41:26 PM »
Very cool...thanks

32
General Discussion / Re: Starting over again
« on: September 17, 2015, 08:06:30 AM »
Thanks Toney


 8/31/15- Restart with low calorie diet @ 322 lbs ( First mini goal get to 299 lbs by Dec 31,2015 )

 01: 320 lbs
 02: 320 lbs
 03: 320 lbs 
 04: 321 lbs   
 05: 320 lbs ( going out tonight to a comedy club..hope to stay on track)
 06: NWI - was out of town so we will see on Monday..
 07: 323 lbs 
 08: 321 lbs 
 09: 320 lbs 
 10: 319 Lbs 
 11: 320 Lbs 
 12: 320 Lbs 
 13: 319 Lbs 
 14: 318 Lbs
 15: 317.8 Lbs
 16  316.8 lbs
 17: 319 Lbs  ( Knew I would gain as I ate out of the box past night )

33
General Discussion / Re: Starting over again
« on: September 16, 2015, 01:08:20 PM »
Thank you skychant !!!

 :)

34
General Discussion / Re: Starting over again
« on: September 16, 2015, 08:16:15 AM »
Today is my Birthday and I will have a treat tonight, I may gain a little but that's alright as I know what I have to do. 

01: 320 lbs
 02: 320 lbs
 03: 320 lbs 
 04: 321 lbs   
 05: 320 lbs ( going out tonight to a comedy club..hope to stay on track)
 06: NWI - was out of town so we will see on Monday..
 07: 323 lbs 
 08: 321 lbs 
 09: 320 lbs 
 10: 319 Lbs 
 11: 320 Lbs 
 12: 320 Lbs 
 13: 319 Lbs 
 14: 318 Lbs
 15: 317.8 Lbs
 16  316.8 lbs

35
General Discussion / Re: Starting over again
« on: September 15, 2015, 08:25:31 AM »
Thanks -  Do any of you use LC shakes?   



 
 
Re: Starting over again

Reply #1 on: September 14, 2015, 07:27:08 AM
Reply with quoteQuote Modify messageModify Remove messageRemove 






I started on a low cal diet and transition over to LC on 9/12/15.. I was stuck on that 320 lbs mark - I  have always weight in daily and it does help me


 8/31/15- Restart 322 lbs ( First mini goal get to 299 lbs by Dec 31,2015 )

 September

 01: 320 lbs
 02: 320 lbs
 03: 320 lbs 
 04: 321 lbs   
 05: 320 lbs ( going out tonight to a comedy club..hope to stay on track)
 06: NWI - was out of town so we will see on Monday..
 07: 323 lbs 
 08: 321 lbs 
 09: 320 lbs 
 10: 319 Lbs 
 11: 320 Lbs 
 12: 320 Lbs 
 13: 319 Lbs 
 14: 318 Lbs
 15: 317.8 Lbs

36
General Discussion / Re: Starting over again
« on: September 14, 2015, 08:27:08 AM »
I started on a low cal diet and transition over to LC on 9/12/15.. I was stuck on that 320 lbs mark - I  have always weight in daily and it does help me


 8/31/15- Restart 322 lbs ( First mini goal get to 299 lbs by Dec 31,2015 )

 September

 01: 320 lbs
 02: 320 lbs
 03: 320 lbs 
 04: 321 lbs   
 05: 320 lbs ( going out tonight to a comedy club..hope to stay on track)
 06: NWI - was out of town so we will see on Monday..
 07: 323 lbs 
 08: 321 lbs 
 09: 320 lbs 
 10: 319 Lbs 
 11: 320 Lbs 
 12: 320 Lbs 
 13: 319 Lbs 
 14: 318 Lbs

37
General Discussion / Starting over again
« on: September 12, 2015, 06:02:30 PM »
Hello all

Well no matter how many times I start I always come back to this site....I just manage not to stick with a diet very long...
I just started a low calorie diet on 8/31/15 at 323 lbs and as today 9/12/15.. I weight 320 lbs... I feel I can do better with low carb but just have to stick with it..so I will be changing over first thing in the morning. Now I am going to dust off the book to review and look at the forum for tips... I like to keep the meals basic like eggs, chicken etc...

Joe

I had the lapband back in 2005 weight 323 lbs got down to 267 lbs Now I regained all my weight.. my mini goal is 299 by Dec 31,2015.

38
General Discussion / Re: Hi There New to site
« on: July 07, 2014, 10:11:36 PM »
Thank You- Still here

39
General Discussion / Re: Work outs
« on: July 05, 2014, 02:00:42 PM »
Thanks Tony!

40
General Discussion / Re: Hi There New to site
« on: July 05, 2014, 12:40:03 PM »
Thanks- I had to take out the book to refresh my memory

41
General Discussion / Work outs
« on: July 05, 2014, 12:07:22 PM »
Hello all

Well just here thinking of buying either a row machine or stationary bike..... I know I should get to the high school track and start walking... What has helped you with your weight loss?

Joe


42
General Discussion / Re: Hi There New to site
« on: July 03, 2014, 10:05:38 PM »
Steady -3 lbs.. no gain / no loss for July 03....

I need to watch out on July 04,,,,, Family get together and food involved...Yikes

43
General Discussion / Re: Hi There New to site
« on: July 02, 2014, 11:45:15 PM »
Thanks- S0 far -3 lbs since I re started

44
General Discussion / Coming back
« on: July 01, 2014, 11:55:45 PM »
I know-I know

Been on and off ... I really need to get my mojo going

restarted LC again on 6/30- @ 330 lbs

But miss the crew here


45
General Discussion / I'm Back
« on: January 25, 2014, 04:56:40 PM »
Hi again

Well I was gone from the site for a while and now its a new year and once again time to get back on the horse and try it again. I will be looking at past post/ re-reading the book and re-starting.....

The only good news is I have not gain since the very last time I was on in Aug 2013  

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