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Messages - jetfan

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211
General Discussion / First six days.
« on: November 17, 2012, 07:29:59 PM »
Well I weighed myself after 6 days, I could not wait and I am six lbs down.
Going to weigh in every 7 days just as Doug, suggests in the fts book.
hope to see a lots less of me next week.

212
General Discussion / Re: If you're on the fence about FTS...check this out...
« on: November 17, 2012, 07:24:18 PM »
Just GREAT

213
General Discussion / Re: flax & chia seeds.
« on: November 14, 2012, 07:12:40 PM »
Thanks toosweet will look into all the info you gave.

214
General Discussion / flax & chia seeds.
« on: November 14, 2012, 06:12:22 PM »
hI, I have a question. I understand Flax seeds and chia seeds, are healthy.
  Do you guys recommend using them on the FTS plan?

215
General Discussion / Re: Just stared
« on: November 13, 2012, 12:45:25 PM »
Thanks sherripie, I see you lost a lot of weight, wow..... that is great. and a writer. That is fantastic. I always wanted to write.

216
General Discussion / Re: Just stared
« on: November 13, 2012, 12:36:23 PM »
Just wanted to thank all you guys, for the support. :) :) :)

217
General Discussion / Re: Hello everyone
« on: November 12, 2012, 09:07:47 PM »
 :D GOOD LUCK

218
General Discussion / Just stared
« on: November 12, 2012, 09:02:59 PM »
Hi everyone, I STARED ON 11-9-12.  MADE THE CAULI MASH AND LOVED IT.
    hOPE TO LOSE AT LEAST 50 LBS.

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