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Lean On My Shoulder / Re: I have a sensitive question
« on: January 05, 2014, 03:18:05 PM »
thanks for the info Tony, I will start drinking a lot more water. I do manage to get in 64 or more oz of liquid, not all water. I will change that. I am not a fan of prunes at all.
Today I am experiencing diarrhea tho, could be from the pancakes and syrup I had for breakfast this morning. I made the pancakes with 3 oz cream cheese,2 packets of stevia, and 2 tbls heavy whipping cream. I ate 3 medium size pancakes and the syrup was sugar free. I know I used more of it than I should have, but a measurement, well I don't know and lots of land O Lakes butter. I also had 2 pieces of bacon. What do ya think? Remember I am still learning this new way of eating.
Today I am experiencing diarrhea tho, could be from the pancakes and syrup I had for breakfast this morning. I made the pancakes with 3 oz cream cheese,2 packets of stevia, and 2 tbls heavy whipping cream. I ate 3 medium size pancakes and the syrup was sugar free. I know I used more of it than I should have, but a measurement, well I don't know and lots of land O Lakes butter. I also had 2 pieces of bacon. What do ya think? Remember I am still learning this new way of eating.