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Messages - NoellBlue1

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General Discussion / Re: I'm BACK !!!
« on: October 12, 2013, 05:33:17 PM »
Hi Lori, welcome back, sorry about the loss of your mother.  I'm wishing the best for you in reaching your weight loss goals this time around, hang in there.  You can do it! ;)

General Discussion / Re: Hi FTS family
« on: October 12, 2013, 05:27:35 PM »
Umpa, the chi blend to replace the coffee idea sounds really good. Please let me know how it works out.   :)

General Discussion / Re: Hi FTS family
« on: October 11, 2013, 07:58:37 PM »
Umpa, I did not know that with anemia you can't drink coffee or have chocolate, (shows how much I know ha ha).  But the good thing is that the FTS lifestyle has a variety of other tasty treats you can eat.  I'm with too sweet, I love both chocolate and coffee.  I hope you feel better Umpa.  Sending you much love.  :-*

Meal Plans / Re: Noell's food plan for this day, and BEYOND
« on: October 11, 2013, 07:45:33 PM »
Thank you Faith and Susie for the encouragement, it means a lot to me.  :-* I baked some chocolate muffins from the Sugar Free Bakery e book and they turned out well.  My huband even liked them and he was proud of me for baking them without messing up the recipe, yay!  I'm going to try the coconut cake next, over this weekend.  I'm not much of a cook, but the muffins were surprisingly easy to make!  See umpa, I did add something different to my menu today, lol.  :o

Meal Plans / Re: 50 & Getskinny's meal plan
« on: October 11, 2013, 07:33:51 PM »
Hi Faith, hang there, things will get better soon hopefully.  On a positive note, it looks like your eating well and staying on track.  :)

General Discussion / Re: Hi FTS family
« on: October 10, 2013, 05:04:43 PM »
I did the butter in the coffee technique, and it was fantastic...yum!  :)

General Discussion / Re: Turned 50 - need to change my life with FTS
« on: October 10, 2013, 05:02:21 PM »
Hi Faith, it sounds like your adjusting to the FTS lifestyle quite well, keep up the wonderful progress!  :D

Girly Girl Talk / Re: How do you get rid of...
« on: October 10, 2013, 04:54:44 PM »
Thank you Umpa for the info, I have stretch marks all over, along with a big scar on my upper chest, so I will try these products you recommend, thanks again. ;D

Vegetarian Recipes / Re: Vegetarian Recipes
« on: October 10, 2013, 01:38:56 AM »
Yum, candy!!! :o ;D :o ;D

Girly Girl Talk / Re: How do you get rid of...
« on: October 10, 2013, 01:12:43 AM »
Hmmmm...guess there is no answer to this one. :'(

Meal Plans / Re: Noell's food plan for this day, and BEYOND
« on: October 10, 2013, 01:09:25 AM »
I've started lifting weights again, now that I have more energy I can do more, yay!  Right now my muscles are weak and flabby, so hopefully within a few months I will gain some muscle along with some definition throughout my body, and tone up.  I'm feeling a little pain, but that just means I got a major workout. ::)
Here is my food for Oct. 9

(1.)    You guessed it Chicken, yum

(2.)    more chicken

(3.)    beef fillets wrapped in bacon ( I love bacon...I'm surprised nobody jumped on that one lol)

(4.)    Pork rinds & 2 S/F Candies = 2 carbs

(5.)    ground turkey with 3 green olives and some bacon bits, and half a cup of green beans = 3 carbs

(6.)    strawberries with whipped cream = 5 carbs

General Discussion / Re: It's Pumpkin Time Again
« on: October 10, 2013, 12:44:41 AM »
 :) I love pumpkin based foods!  Someone should make a FTS approved pumpkin latte, that would be just wonderful. :)

General Discussion / Re: Xylitol, etc...??? I have a question...
« on: October 10, 2013, 12:35:49 AM »
Hi itsasimplelife, welcome to the FTS fam... I agree with Tony, FTS zero is the best sugar alternative that I've used so far, ( not that I've tried them all) but the zero sweetener works pretty well and its affordable too. 8)

General Discussion / Re: Hi FTS family
« on: October 10, 2013, 12:28:16 AM »
I'll have to try the butter in my coffee idea!  One of the many things that the FTS lifestyle is teaching me, is to try different things with your foods and drinks...I've been slowly stepping out of my compfort zone to try new things.  For me FTS has made food something fun again...with trying new recipes and all.  :D ;D :D ;D

Sides and Snacks / Re: Ground Beef Jerky
« on: October 10, 2013, 12:12:56 AM »
This sounds easy to make...and if its easy, its for me. :)

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