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Messages - Wheives

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Forum Member Videos / Re: Chayote Squash
« on: December 13, 2014, 03:20:09 AM »
 I am getting delicious acorn squash from my local food coop. I cut it in half, clean it out, micro-wave, and sometimes eat it all - skin included. Couldn't be simpler. My only question is: Does anyone know the nutritional value of the skin? Should I just use the values in the Spark food tracker, and count the skin, along with the insides? Thanks.

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Forum Member Videos / Re: Taco Shell Video
« on: December 13, 2014, 03:08:28 AM »
so easy :)

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Lunch Recipes / Re: Salmon Sushi Stuffed Avocado
« on: December 13, 2014, 02:58:03 AM »
Delicious...

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Dinner Recipes / Re: Sweet n' Salty Pork Kabobs....YUMMY!
« on: December 13, 2014, 02:42:19 AM »
Wow! This was fabulous. My pork kabobs turned out so flavorful and delicious! Thank you!

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Dinner Recipes / Re: Simple Venison Recipe
« on: December 13, 2014, 02:39:20 AM »
Delicious, simple, quick...

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Forum Member Videos / Re: This is too funny, lol
« on: December 04, 2014, 03:07:37 AM »
There is a kid called Kevin watching this somewhere who just burst into tears

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Forum Member Videos / Re: Taco Shell Video
« on: December 04, 2014, 03:04:28 AM »
 
This is such a good idea! :) I will have to try it out!

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Forum Member Videos / Re: Heart of the Matter Part 1 - Dietary Villains
« on: December 04, 2014, 03:02:59 AM »
I just wanted to view the video, but its unavailable

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How To Register And Use This Forum / Hello Everyone
« on: December 04, 2014, 03:00:16 AM »
Hi there Folks !!

New member here..

Finally, its great to part of a larger community that talk how to get skinny

Hope to make good friends here..

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How To Register And Use This Forum / Re: New
« on: December 04, 2014, 02:58:29 AM »
Hello Lisa, even am new to this board, great to see you around

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