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Messages - Joanne

Pages: 1 ... 20 21 [22] 23
316
General Discussion / sf caramel bar
« on: April 23, 2010, 08:15:45 PM »
found today!
ashers sf caramel bar   1 net carb   walmart    $1.00

317
Desserts and Sweets / Re: Rich! Chocolate!
« on: April 23, 2010, 06:42:27 PM »
Did you warm it up?If so for how long?
Thanks :)

318
General Discussion / Re: Concern
« on: April 23, 2010, 01:02:52 PM »
Not pricey at all

319
General Discussion / Re: Concern
« on: April 23, 2010, 12:17:48 PM »
Beebs..
I drink flavored seltzer-
SELTZER - Sodium and sugar free carbonated water with no additives
 
0 cal
0 carbs
0 sugar
0 sodium

There are many flavors available..have you ever tried them?

320
Desserts and Sweets / Re: Rich! Chocolate!
« on: April 23, 2010, 10:12:12 AM »
I will try it tommorrow and let you know
Have a great day!

321
Desserts and Sweets / Re: Rich! Chocolate!
« on: April 22, 2010, 08:34:56 PM »
sorry no pictures!
I only made one serving..and ate it!!

322
General Discussion / Re: What did you eat today?
« on: April 22, 2010, 02:11:31 PM »
Looks great!

323
General Discussion / Re: Sushi
« on: April 22, 2010, 09:19:33 AM »
Would a hand grater work?

324
General Questions / Almond milk
« on: April 22, 2010, 09:01:23 AM »
I am not a big milk drinker, but I bought some almond milk to use with the Smaps cereal.
I will never finish it before it goes bad..package says use within 7 days of opening.
I was thinking of freezing it in small portions , any thoughts on how it takes to freezing and thawing?

Thanks

325
Desserts and Sweets / Re: Rich! Chocolate!
« on: April 22, 2010, 08:54:28 AM »
I warmed mine a bit too long, so yes it was "goopy"

326
Desserts and Sweets / Re: Rich! Chocolate!
« on: April 21, 2010, 09:01:10 PM »
No way am I making fun of you !
I have learned so much already and look forward to learning more
Thanks for all you are doing for all of us   8)

327
Desserts and Sweets / Re: Rich! Chocolate!
« on: April 21, 2010, 01:07:45 PM »
Well Doug I am at work and do not have the ricotta with me,but I'm guessing SUGAR??

328
Desserts and Sweets / Rich! Chocolate!
« on: April 20, 2010, 07:16:08 PM »

1 tsp cocoa powder =1 carb
1/2 tsp water
Blend these together then add
1/4 cup low fat ricotta =3 carbs
add sweetener of your choice to taste
microwave to warm

YUM!

329
General Discussion / Re: BREAD!
« on: April 19, 2010, 09:44:39 PM »
here is the nutritional info for the  6 in carb balance whole wheat tortilla Mission brand- the others I looked at are higher in net carbs
1 tortilla (28g)
Servings per Package
10
Amount per Serving
Calories
80
Calories from Fat
20
% Daily Value *
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Total Carbohydrate
12g
4%
Dietary Fiber
8g
32%
Sugars
0g
Protein
3g


330
Desserts and Sweets / Re: COCONUT CAKE !!
« on: April 05, 2010, 08:23:18 PM »
Can you tell me what brand of xylitol you buy? There are so many on Amazon to choose from.

Thanks!

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