Recent Posts

Pages: [1] 2 3 ... 10
1
General Discussion / Hey guys want furniture for your beautiful home
« Last post by caspianfurniture on March 05, 2022, 08:55:42 AM »
Shop for the best Furniture Online for your home. We offer a wide range of home and office furniture at the best prices online at Caspian.
2
How To Register And Use This Forum / Re: Introduction
« Last post by houfmanaiden on January 04, 2022, 03:28:43 AM »
This post is very simple to read and appreciate without leaving any details out. Great work! โอเล่777
3
How To Register And Use This Forum / Re: New Here
« Last post by houfmanaiden on January 04, 2022, 03:28:23 AM »
This post is very simple to read and appreciate without leaving any details out. Great work! OLE777
4
Product Reviews / Re: Sugar free chocolate no maltitol
« Last post by AlexPhilip on October 17, 2021, 07:18:30 AM »
They are a lot better for your blood sugar than regular chocolate though, and they taste good (personal experience). The polyols have some blood impact depending on the person, so you can probably ignore 75% of those carbs. The lactose however is included, so it depends on what macros you are working to (i.e. staying under 20g carbs, or perhaps a higher level of 40-50g). Lactose is lower GI, so its a better choice than some - if you're into experimenting, make sure you are in ketosis with the stix, and have a bar of this chocolate and check 20 mins later.. you might find its low enough to not stop the metabolic burning of fat for you
5
How To Register And Use This Forum / Introduction
« Last post by skb on October 02, 2021, 12:07:52 AM »
Hello All,

I also run a SMF Forum for Diabetics. I found this Site from a discussion initiated by Doug over at SMF.
Since LC forms an integral part of our dietary regimen to control high blood glucose, this is a subject very dear to my heart. What could be better than engaging with like minded people across the world. BTW I am based in India and have been low carbing since August of 2011.

Regards,
skb 
6
Ask Umpa / Re: OMM Bread
« Last post by Doug Varrieur on July 17, 2021, 11:43:32 AM »
Hi Rene, I believe this is what you're looking for :) https://fattoskinny.net/index.php?topic=1341.msg12118#msg12118
7
Ask Umpa / OMM Bread
« Last post by rene on April 29, 2021, 04:08:16 PM »
Hi Umpa

First let me just say - SO GLAD YOU AND DOUG ARE BACK!!

I was looking to get back on track and saw Doug's post on Facebook - did a HAPPY dance!!

Quick question - I saw a recipe with Izett OMM bread (used in French Toast Recipe) and can't seem to find the actual recipe for the OMM bread - Can you repost or send a link?

Thank you!!  I hope you and family are doing well <3
 Rene'
8
Ask Umpa / Re: ASK UMPA IS BACK!!!
« Last post by Doug Varrieur on March 16, 2021, 09:36:22 AM »
Past couple of years has been extremely busy, nice to find the time to get back to our forum.
9
Ask Umpa / Re: ASK UMPA IS BACK!!!
« Last post by mouseissue on March 13, 2021, 03:28:29 PM »
Hooray!  :)
10
Ask Umpa / ASK UMPA IS BACK!!!
« Last post by umpa on March 13, 2021, 12:50:50 PM »
Hi All! I am Back! 8)
Pages: [1] 2 3 ... 10