creative egg salad

[owensmath]

Creative Egg Salad

Ingredients:
3 boiled eggs chopped   (1.6 g carbs)
¼ cup chopped onions   (3.5 g carbs)
½  cup chopped seedless cucumber  (0.9 g carbs)
4 T mayo (1.2 g carbs)
1 T mustard  (0 carbs)
salt, pepper, paprika to taste
TOTAL CARBS:  7.2 g carbs divided by 3 servings = 2.4 g carbs

Optional:
Bacon (chopped)
1 Roma tomato (chopped)
shredded lettuce
low carb pita, low carb tortilla, or large lettuce leaf

Mix together all of the ingredients. Add any of the optional ingredients as you put together your final product.

I added bacon and a little bit of chopped tomato and put mine into a low carb pita. So, for mine I had 2.4 g + 2 g (tomato) + 2 g (1/2 pita pocket) = 6.4 g carbs

[umpa]

You are getting good girlfriend!

[owensmath]

I am finding "normal" recipes that look good and changing them to fit our FTS lifestyle!

[umpa]

You are ask umpa2!Good job !i want everybody to learn to do this,thats why i am teaching them to convert their recipes.

[beebs]

I think I might be to lazy or too busy I havent done anything new for awhile.........Im bored with my food lol.

[umpa]

Yep beebs but if i know you that won't last long!You have a short attention span!