THEY ARE INSANE!!!

[umpa]

Alex how are you?long time no see

[Alex Cruz]

Hiiiiiiiiiii Umpa,

Im doing well. Ok, could be doing much better really.. Ive been swamped with the crazy schedule I have.. I havent, for lack of a better words, been able to do the complete process since I haven't really had the time to organize a menu. I am a planner and need structure to make something work for me.

I wish someone would provide me with a week's menu so I can begin.. hint hint 

I really need that kick in the butt.  I have however, eliminated pastas and only using Shirataki noodles. That has been a huge hit in my house.. NO SUGAR in the house, only splenda.. I guess I know that I need to do a pantry sweep but havent had the time.. My hubby has also been working extremely long hrs and only gets one day off every 13 days. They just changed it to every six days, so I am hoping that will give me more of a chance to do things..If you remember, I have a 16 yr old, 10 yr old, 3 yrs old and a 1 yr old.. PLus I work FT and go to school PT through Virtual college..

Anywho, how about Umpa, if you build it, I will do it... PLSSSSSS   

[izzet]

I hope your uncle is doing better and just can't believe what they were doing to him.  They are really pushing health professionals through the colleges to get them out working as this field is seriously in need of new professionals.  I have lost all faith in the medical profession  unless they have been practicing for many many years.  It's being understaffed that causes oversights and mistakes and this is where there can be no mistakes or fatal consequences occur.

[umpa]

Alex start with buying xylitol instead of splenda.Order a large bag online if you have to.It is so much better for your kids.(and it doesn't cause tooth decay and strengthens bones-all natural) Splenda has carbs.Do you have the ebook cookbook of fat to skinny?You can cut and paste recipes right  out of there for a weeks supply of meals .Try it.

[izzet]

Xylitol is awesome...they even use it in gum to prevent tooth decay and there is no aftertaste, 0 carbs!  I'm with Umpa.  Best sweetener I've ever used but you only need half of what you used for splenda.  You can do it...you are already a juggler!

[Alex Cruz]

THANKS GUYS..  I will buy it this weekend... I like the no after taste part.

[izzet]

make sure you buy xylitol made from  birch tree and not corn- and get the powdered xylitol not crystals-Umpa says! lol

[umpa]

Izzet you look amazing!

[Alex Cruz]

oh ok.. I  didnt know that there was a difference..