Ausgirl Meal Plan Feb 9

[ausgirl]

B -handful of mushrooms, sauteed with bacon and 1 sausage round,
    2 eggs, shredded cheese - 3.5c
L 2 slices ham and 2 slices swiss cheese (roll-ups) - 0
  coffee and almond milk .5? c
D Quarter chicken breast and caeasar salad (Swiss Chalet - no croutons) (approx. 4carbs)

Total approx 8 carbs for the day