Just curious about Ketosis; I know everyone’s magic number is different based on many factors, but my question this: If you are in ketosis, then say you eat a piece of cake at wedding, going way above your magic number, does ketosis instantly stop, I assume so. Also, once it’s halted, is it all it takes to start it again for that cake to pass and you resume eating the good way keeping under magic number thus ketosis begins again within 24 hours? Is the body able to go in and out of ketosis like this easily and without real penalty as often as you make it happen? Just trying to understand what’s going on under the hood. Also, I know it says in the book that the first time a person does a low carb diet, their success rate is the highest, but is this because ketosis becomes harder and harder to achieve or is this simply because it’s mental thing that alters success rate after repeated attempts?
