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Author Topic: End of week one and I'm very impressed!  (Read 9096 times)

guypacot

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End of week one and I'm very impressed!
« on: January 31, 2011, 09:00:02 AM »
Tomorrow it will be one week and I don't know if this is typical but I've lost 7 lbs so far.  I have been absolutely committed to this lifestyle change and have not deviated one iota from the book's advice.  I even went to dinner at a friend's house and only ate the meat (if it didn't have a glaze), veggies, and passed on desert.

I've ordered my GG Crisp Bread and waiting for the Tortillas to get off back order at La Tortilla.  In the meantime I'm using Romaine lettuce in place of the tortillas.

Thanks everybody for your encouraging words.

Guy
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Over 50, 5'11" and weigh 275.  I've been as high as 353.  I have Type II Diabetes, borderline HBP, back and abdominal issues.  It's time to be disciplined and get the weight off and I have the tools I need now.

ShihTzuMom1

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Re: End of week one and I'm very impressed!
« Reply #1 on: January 31, 2011, 09:02:20 AM »
Congrats Guy!  Men usually do lose weight faster than women.  Keep it up, you are doing great!!
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joagain

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Re: End of week one and I'm very impressed!
« Reply #2 on: January 31, 2011, 09:31:35 AM »
Congrats Gary!!!
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mouseissue

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Re: End of week one and I'm very impressed!
« Reply #3 on: January 31, 2011, 03:09:27 PM »
And we're impressed with you, Guy!  :) :) :)

You are now on your way to better health and a better life!
I'm soooo happy for you!  ;D ;D ;D
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What you do today is what matters!



Joanne

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Re: End of week one and I'm very impressed!
« Reply #4 on: February 01, 2011, 10:17:23 PM »
Congrats!
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