Hi,
I sent a message to Doug and he said that maybe you could help me. I am very intolerant to dairy, including eggs, gluten and have to be very careful about how much and what types of raw veggies to eat. I had major intestinal surgeries as a teenager, only have half of large and small left and have struggled my entire life (I am 56) with food combining and my weight. I especially need help with breakfast foods. I am very discouraged....I had lost 40 lbs on WW but have gained it back this past year. My 1st grandchild was just born and I want to be in alot better health to see him grow up.
I am 5'4" and weigh 210 lbs. I am so uncomfortable with myself.
I look forward to hearing from you.
Thank you so much for your time,
Annie
Annie you are not alone.There are several people on the forum with your same issues(and they are vegetarians too) We can help you.We will need you to post a list of foods you can eat and then we will work on geting some recipes together for you.
