I new pretty soon that the FTS way of life cured my terrible reflux problem . I was having to take antacids everynight before bed . But what I realized today Is it has helped my Sinus Headaches that I got frequently and that were very severe similar to migraines .
I had 2 sinus surgeries to help them but they always came back pretty quickly .
I dont think I have had one since Sept now that I think about it . Would low carb help sinus problems or WTH ? , maybe it was not even sinus maybe it was from the SUGAR , For years I have suffered from those 3 day headaches .
One thing is for sure I will never stop the FTS lifestyle even if I never lose another pound (which of course we all know I want to lose another pound )LOL . But the way I feel and My Type 1 sons insulin going from 10-20 units a meal 5 years ago to 2-8 units a meal now is reason to stay with it more important then the
weight loss.
Doug /Umpa Tylers Lunch was a pizza made with the low carb tortilla and a apple which he took 4 units of insulin ,his
supper last night was Jicama fries, bacon cheeseburger (no bun) ,& serving of low carb ice cream he took 2 units of insulin !!!!!
Just wanted to pass this along To let people that are just starting with Diabetes type 2 you can wipe out and Type one you can lower your insulin levels & even your sugar out ,he has fells so much better when his sugar is not up & down . He will always have to struggle but when he eats FTS it is easier for him . One day it will be every meal for him . He is still a stubborn male teen . LOL