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Author Topic: End of week #3, lost another 3 lbs.  (Read 7625 times)

guypacot

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End of week #3, lost another 3 lbs.
« on: February 14, 2011, 10:47:04 AM »
It's still coming off! 3 lbs. in the last week and down to 261 for a total of 14 lbs. in 3 weeks.  People are already noticing the change, I'm feeling so much better, and got into a shirt I bought nearly a year ago that was mis-marked XXL and was only an XL!

Thanks for all the encouragement and support you guys, you're wonderful!
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Over 50, 5'11" and weigh 275.  I've been as high as 353.  I have Type II Diabetes, borderline HBP, back and abdominal issues.  It's time to be disciplined and get the weight off and I have the tools I need now.

ShihTzuMom1

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Re: End of week #3, lost another 3 lbs.
« Reply #1 on: February 14, 2011, 11:15:48 AM »
WTG Guy!
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Maddysmom

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Re: End of week #3, lost another 3 lbs.
« Reply #2 on: February 14, 2011, 01:00:24 PM »
Yay!!!  Way to go!!!
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Doug Varrieur

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Re: End of week #3, lost another 3 lbs.
« Reply #3 on: February 15, 2011, 09:10:17 AM »
You're right on course Guy...I'm happy for you :)
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Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

SherriPie

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Re: End of week #3, lost another 3 lbs.
« Reply #4 on: February 15, 2011, 09:24:53 AM »
WOO HOO!! Way to go!
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Check out my latest book on my Author Page at Amazon.com!
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mouseissue

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Re: End of week #3, lost another 3 lbs.
« Reply #5 on: February 15, 2011, 12:44:42 PM »
Welcome to the start of a happier, healthier life, Guy!
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What you do today is what matters!



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