Never REALLY got started, BUT ...

[SeaGail]

The light has come on ... I know that this will work and that it will work better for me than anything else I try (or have tried ... just about everything).  Back from vacation in Texas to see the grandson (and where I indulged plenty) and I vow that I will NEVER ask for a seatbelt extender on the plane ever again!  I will make my grocery list and get everything ready for next week this weekend.  I cook ahead so all I have to do is reheat after getting home from work.   I have so far to go, but I love the fact that I can eat real food, not have to eat birdlike portions all the time, and not be hungry.  I'm rarin' to go and I will do it this time.  What with all the successes here, there's no doubt that it is the way to go.

Get ready - get set - GO!

Gail in WA (the state)

[Rena]

Good luck, Gail! You can do it! 

[umpa]

Hook Em Horns!! You Go girl!

[mouseissue]

Go for it Gail!

As always, please ask us any questions you may have.
We're here to support Y-O-U!!!... We got your back!

[Mimzy]

Welcome to our FTS family!

With your "can do" attitude you will be successful!

We are all here to help and support you in anyway we can.

[Doug Varrieur]

Hello Gail..............clean out everything in your house that's not FAT TO SKINNY friendly, NO you can't have a stash, NO you don't need to "finish the box" before you get rid of it. Remove it all now and start your new life temptation free 

Welcome! 

[SherriPie]

Gail I've been there, I have used that belt extender...and it sucked.
You can do this! Throw out all the overloaded carbs in your house and keep the FTS book handy.
Soon you'll be sitting in those seats with lots of extra room!!


Welcome to the FTS family 

[SeaGail]

Thank you all for your encouragement and enthusiasm.  You are so right Doug - get rid of things now ... DON'T have that last supper, etc.  At least I have the book AND two of the cookbooks, which I plan on perusing today for just the right dinners for next week that can easily be made ahead of time.

Thanks again ... and I look forward to sharing the joys of feeling better - that being my main motive at this stage of the game.

Gail in WA

[mouseissue]

... and I look forward to sharing the joys of feeling better - that being my main motive at this stage of the game.

Gail in WA

Hi Gail!

If you stick to the FTS rules, once you get past "sugar detox", you will feel far more than better... You will feel like a new woman!
And the longer you do it, the better you'll feel!!!

Tony in WA