Hey TooSweet - I did some searching for BBQ sauce recipes after seeing yours - see what you think of this one!
1 - 6oz can tomato paste (20gm)
1/3 c Splenda (8gm)
1/4c finely chopped onion (4gm)
2 Tbsp Worcestershire Sauce (0)
2 Tbsp Chili Powder (0)
1 tsp black pepper (0)
2 tsp smoked salt (0)
1 Tbsp apple cider vinegar (0)
juice of 1/2 lemon (1.5gm)
1 clove garlic, chopped (1gm)
1 squirt mustard (0)
Water to thin out (I used about 1-1/4 cups)
Combine all ingredients in saucepan and simmer until onion is soft and flavors are combined. If you like chunky, it's good to go! I pureed it smooth. Also, the smoked salt can be hard to find - I get it at my work; you can probably just use liquid smoke, I just don't know the numbers for it. This is a fairly sweet sauce, you can tweak it with less sweetener or more heat. It comes to 34.5 gm carbs for entire recipe - mine made 2 cups (16 servings @ 2Tbsp per serving = 2.16gm per serving). I know you can cut that way down just by switching out the Splenda with Xylitol, but my husband can't tolerate the Xylitol. I think next time I am gonna try it with Stevia instead. Enjoy!!
