@Mouseissue; I understand totally! There is so much more to life than just food! Before, I was eating, just because. Every type of mood swing has a food that will(or so I thought)cure it! All it really does, is make you feel miserable after you've binged on whatever kinds of junkfood!
There's this one lady where I work at, she's probably in her early 40's, maybe? She's twice the size as I am, if not more. It upsets me, because she eats the same junkfood everyday for lunch! I want to tell her about our program, but I'm affraid I'll offend her? It just amazes me, how much in a routine we get with our food, for years! Until that one day we all saw Doug on the 700 club! One girl at work, goes to the gym a lot, but she still eats junkfood everyday for lunch, so she's not doing the gym any good. Cause you're just putting it right back in your system! It's a constant battle for those who don't know about Fat To Skinny! They go to the gym, thinking they're doing good, but they go and eat the same way! I am so glad I know a different, better way!! Thanks Doug!