How to help an overweight child?

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Info i found on coconut secret LadyPantera
 Recipe Tips/Use for baking, to thicken gravy, or as a supplement to super boost fiber content in smoothies and any recipe!(*You cannot lower a carb count by adding excess fiber*) Coconut flour readily absorbs moisture, so we suggest that you blend with other flours at a ratio of 1/4 cup coconut flour to 3/4 cups alternate flour. When using 100% Coconut Flour, it is necessary to add eggs at a ratio of 4 eggs to 1 cup flour. It is also helpful to increase the liquid content in coconut flour recipes. For extended freshness, refrigerate after opening