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Author Topic: Finally....15 pounds  (Read 2919 times)

suzlyn454

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Finally....15 pounds
« on: August 25, 2011, 06:50:52 AM »
and I can tell!!  I knew when I got up this morning that I had lost something LOL  :D
I have finally hit my 15 pound mark.  It's been a long time coming but have learned that I have to keep my carb count to 15 or less a day to see good results.  The last 2 days I have been really careful.  Thanks to suggestions from all of you at FTS I have learned this information.  THANK YOU ALL!!

I can't believe that 15 pounds lost can make such a difference in the way I feel.  Loving FTS.

[[[[[HUGS]]]]] to TooSweet for telling me about FTS, the books, the forum and all your advice.
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shawn116

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Re: Finally....15 pounds
« Reply #1 on: August 25, 2011, 07:00:32 AM »
Woot woot!!!!  I am so excited!!!!  Doin the happy dance  ;D ;D ;D
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umpa

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Re: Finally....15 pounds
« Reply #2 on: August 25, 2011, 09:30:53 AM »
You got it down now! 15 pounds is wonderful! Did you ever think it would be this easy? :)
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mouseissue

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Re: Finally....15 pounds
« Reply #3 on: August 25, 2011, 11:53:52 AM »
Hooray Suz!!! :) :) :) :) :)

You're one quarter of the way to your goal! ;D ;D ;D
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Maddysmom

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Re: Finally....15 pounds
« Reply #4 on: August 25, 2011, 07:10:14 PM »
That is awesome!!!  Congratulations!  Isn't that crazy how you just KNOW when you have lost?   I always know before I step on the scale!   You just feel different.....in a GOOD way!   ;)
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suzlyn454

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Re: Finally....15 pounds
« Reply #5 on: August 26, 2011, 06:14:22 AM »
Thanks everyone in joining in my excitement LOL!  It does feel wonderful.  I'm taking Doug's advise and holding in my "core" as much as possible, something I didn't care about 15 pounds ago.  :o
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Doug Varrieur

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Re: Finally....15 pounds
« Reply #6 on: August 26, 2011, 08:18:57 AM »
I'm cheering for you Suz!  8)
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Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)
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