It's kind of hard to believe this day has arrived! This morning's weigh-in put me at exactly 80 pounds lost, after exactly 1 year. Nice and neat, the way I like it!
I went back in the forum and found my very first post from a year ago - after I was on this way of eating for a whole 12 minutes:
Doesn't seem like a year ago already. Anyway, a big thanks to everyone here in the forum for your ongoing support and encouragement - it means a lot. And a special thanks to Doug for writing that great book that is changing so many lives.
This is not the end of a journey; it's actually the beginning. Losing the weight is just the first step. Keeping it off is the real success story. I have no doubt that it will continue to work. I will continue to check in to the forum and be accountable.
Hope you guys have a great week! It's already a great one for me!
Scott
