Today makes 6 weeks that I've been walking 2 miles a day. This is SO out of character for me because I've always hated to exercise. Also, for years I've had trouble with annoying back pain. I've always thought it was due to my weight, but my chiropractor told me, "There's lots of 300 lb football players who don't have back pain." (Yeah, like THAT was suppose to make me feel better. ha ha) However, I really think that my
weight loss so far along with the walking is really helping my back! I go to the track at 6am, and I really LOVE the quiet time by myself. Our local college track is 1/4th mile around and it has 8 lanes. As I go in the gate each morning, I start on the 8th lane and change to the next lane down each time I get back to the gate. (It's the only way I can keep up with my laps.) When I finish lap #1, I know I've walked 2 miles.
One morning, I had tons on my mind, and I forgot to change lanes. I mentally reminded myself "change at the gate, change at the gate!" We have just finished a study series on Heaven at my church. I guess the good Lord just reminded me that we really WILL "change at Heaven's gate"! Kfaith, we will have NO MORE BACK PAIN there! No more weight problems either! Everything will be PERFECT there! I got so happy out there on the track thinking about what's in store for us, that I just had to raise my hands to the sky and thank my Heavenly Father! After all, I couldn't have lost ANY of this weight unless He had helped me! So......now every time I get back to the gate at the track, I change lanes, lift both hands in the air, and whisper "Thank you Jesus!" Even when there's other folks there, I don't even wonder what they think anymore. I'm sure to them I just look like some fat chick fantasizing about winning some marathon. ha ha However, in my heart I am really just thankful because I know that I will......change at the gate.
Love & hugs to all of you my FTS family!!!!