Author Topic: Doug, I just realized  (Read 2035 times)

Alex Cruz

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Doug, I just realized
« on: October 20, 2011, 10:45:46 AM »
reading another posting that though I am an emotional eater, that I have lost 47 lbs considering all the challenges 2011 have brought me..  How nice to actually say that I lost instead of gaining this time around...Dang nabit, Im feeling pretty pumped and in control right about now... I have to say it again as I do to every new person I write too, its not just the forum, the fact that you and Umpa wrote those cookbooks help so much...

By the way I found a soybean PB (1 net carbs) at Publix.. I will need to send you the name.. I havent tried since I just bought it but will give you my review on it..
Alex


No one can make you feel inferior without your consent. Eleanor Roosevelt

Doug Varrieur

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Re: Doug, I just realized
« Reply #1 on: October 20, 2011, 11:32:39 AM »
Good for you Alex :) need to update your ticker so we can all cheer for you  ;)
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

Maddysmom

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Re: Doug, I just realized
« Reply #2 on: October 20, 2011, 12:25:59 PM »
Alex you have done an amazing job!!!  Doesn't it feel great to be in charge of your appetite instead of it being in charge of you.  Love it!!   

Hey, that may be the same soynut butter I have used before..?  It was called "I.M. Healthy".  I made the beanit butter cookie recipe with it.  I think Rena uses this sometimes too.   I liked it in the cookies, but I didn't try it by itself.   Let us know what you think.   ;)



mouseissue

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Re: Doug, I just realized
« Reply #3 on: October 20, 2011, 12:36:44 PM »
Hi Alex! :)

The road of life is full of bumps.
Take in the scenery and enjoy the ride!... We're proud of you!

You go, girl! :) :) :)
What you do today is what matters!




Rena

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Re: Doug, I just realized
« Reply #4 on: October 20, 2011, 04:13:59 PM »
Yeah, I use IM Healthy 1 carb Soynut Butter. It's not as good as Beanit Butter, but when you bake it, you can't tell the difference. I like BB, but it's a pain to have to order online sometimes.

izzet

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Re: Doug, I just realized
« Reply #5 on: October 21, 2011, 06:36:18 PM »
Way to go Alex!!!!! We are so proud of your progress.  Keep it up girl! ;D
Peace and blessings,

IzzeT

Total Lost on FTS 37lbs: Maintaining size 8 and feeling great!