Hi Yall....My first post : )

[mouseissue]

Hi Terri!

SF Jello and whipped cream have saved my bacon many times too!
But like Umpa says, this lifestyle is about replacements for high carb things that made us FAT.

And the truth is, the vast majority of the replacements taste better than their high carb counterparts!
This is especially true after you've detoxed from sugar.

Sugar detox is the toughest part of the FTS journey.
Drink lots of water and hang in there!
You'll do fine!