The link supplied no longer works.
However, here's another link to a recipe we've enjoyed.
http://yourlighterside.com/twice-baked-parmesan-crusted-shrimp-over-broccoli/In the event this link dies, I copied the recipe below.
Tony
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Twice Baked Parmesan Crusted Shrimp
14 ounce package frozen, cooked peeled, deveined small shrimp
1/2 cup grated Parmesan cheese
12 ounce package frozen broccoli
optional: 1/4 cup shredded Parmesan Cheese
Preheat oven to 350 degrees Fahrenheit.
Rinse frozen popcorn shrimp under faucet to remove most of the ice.
To thaw the rest of the way, let shrimp soak in water for about 5 more minutes. Rinse thoroughly.
In a Ziploc bag, pour about 1/2 cup Parmesan cheese. Toss shrimp in Parmesan to coat thoroughly.
Place shrimp on greased cookie sheet.
Bake at 350 degrees, stirring every 10 minutes for 10-15 minutes. Don't be alarmed if cheese melts.
In the mean time, cook broccoli in the microwave in a covered dish for 4 minutes on high power.
Fill custard or small casserole cups (or really any oven friendly dish) with cooked, drained broccoli.
Spoon shrimp over the top.
Sprinkle with Parmesan cheese (at this point, if you have shredded Parm as well, it adds a nice texture).
Bake for 8-10 more minutes.
Makes 4 servings.
Nutritional Information w/out added Parm shred: Calories: 201, Carbohydrates: 5.5 g, Fiber: 2.5g, Net Carbohydrates: 3g, Fat: 7g
Nutritional Information w/Parm shred option: Calories: 221, Carbohydrates: 6 g, Fiber: 2.5g, Net Carbohydrates: 3.5g, Fat: 8g
