« previous next »
Pages: [1]

Author Topic: Sunflower Seeds  (Read 2639 times)

SherriPie

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1099
  • Start today, change your tomorrow
    • View Profile
    • Check out my latest book on my Author Page at Amazon.com!
Sunflower Seeds
« on: June 13, 2012, 04:35:44 PM »
I love sunflower seeds and all this time I haven't been eating them because I thought they were too high in Carbs. So this morning my husband is eating sunflower seeds and I was harassing him about the carbs. So he proceeded to show me the count and the full bag of unshelled seeds had only four carbs. I was shocked! Have you all been eating sunflower seeds this whole time? I am thrilled to have a fun new snack.
Logged
Check out my latest book on my Author Page at Amazon.com!
http://www.amazon.com/Sherri-Ann-Smith/e/B009G5C0SU/

Or read my weekly column "Byte of Life" at the Feminine Collective
http://femininecollective.com/byte-life-sa-smith/

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Sunflower Seeds
« Reply #1 on: June 13, 2012, 04:44:55 PM »
Oh yes, Sherrie! :) :) :)

They are a staple around here and they're loaded with good nutrients too! ;D ;D ;D
Logged
What you do today is what matters!



owensmath

  • Guest
Re: Sunflower Seeds
« Reply #2 on: June 13, 2012, 05:55:47 PM »
Eating them and using them to make Katary's crackers!
Logged

Maddysmom

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1218
  • A year from now you'll wish you'd started today
    • View Profile
    • Email
Re: Sunflower Seeds
« Reply #3 on: June 13, 2012, 09:00:57 PM »
Oh yes!!  I love them Sherri.    They are great on salads too.  It's weird because some brands are really low in carbs and others have a little more.  I guess it's all in the way they are seasoned...?    I agree with Owensmath....I like Katary's crackers made with them too!  They are great with spinach dip!   ;) 
Logged


umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Sunflower Seeds
« Reply #4 on: June 14, 2012, 08:19:41 AM »
Hiya Sherripie ;) Hubby is getting good!! :D How are your guys doing?
Logged

SherriPie

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1099
  • Start today, change your tomorrow
    • View Profile
    • Check out my latest book on my Author Page at Amazon.com!
Re: Sunflower Seeds
« Reply #5 on: June 14, 2012, 06:26:43 PM »
Hubby is super good at FTS now. He is 2 pounds away from his goal of losing 45 pounds. He looks great and feels good too. My son has lost 35 and has never had more self esteem in his life. My broker at my office started FTS two weeks ago and is down 14 pounds, and our office manger started FTS two and half weeks ago and is down 20 pounds.

We are just FTS crazy here in Orlando.  :) :)
« Last Edit: June 14, 2012, 06:28:28 PM by SherriPie »
Logged
Check out my latest book on my Author Page at Amazon.com!
http://www.amazon.com/Sherri-Ann-Smith/e/B009G5C0SU/

Or read my weekly column "Byte of Life" at the Feminine Collective
http://femininecollective.com/byte-life-sa-smith/

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Sunflower Seeds
« Reply #6 on: June 15, 2012, 08:14:30 AM »
WWWWWWWWWWOOOOOWWWWWW!!!!  :o :o :o :o THAT IS SO COOL!!! ;D ;D
Logged

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Sunflower Seeds
« Reply #7 on: June 15, 2012, 01:49:48 PM »
HOORAY SHERRI!!!  8) ;D  8) ;D  8) THAT IS TOO COOL!!!
Logged
What you do today is what matters!



Pages: [1]
« previous next »