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Author Topic: Sunflower Seeds  (Read 2885 times)

SherriPie

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Sunflower Seeds
« on: June 13, 2012, 04:35:44 PM »
I love sunflower seeds and all this time I haven't been eating them because I thought they were too high in Carbs. So this morning my husband is eating sunflower seeds and I was harassing him about the carbs. So he proceeded to show me the count and the full bag of unshelled seeds had only four carbs. I was shocked! Have you all been eating sunflower seeds this whole time? I am thrilled to have a fun new snack.
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mouseissue

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Re: Sunflower Seeds
« Reply #1 on: June 13, 2012, 04:44:55 PM »
Oh yes, Sherrie! :) :) :)

They are a staple around here and they're loaded with good nutrients too! ;D ;D ;D
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owensmath

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Re: Sunflower Seeds
« Reply #2 on: June 13, 2012, 05:55:47 PM »
Eating them and using them to make Katary's crackers!
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Maddysmom

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Re: Sunflower Seeds
« Reply #3 on: June 13, 2012, 09:00:57 PM »
Oh yes!!  I love them Sherri.    They are great on salads too.  It's weird because some brands are really low in carbs and others have a little more.  I guess it's all in the way they are seasoned...?    I agree with Owensmath....I like Katary's crackers made with them too!  They are great with spinach dip!   ;) 
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umpa

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Re: Sunflower Seeds
« Reply #4 on: June 14, 2012, 08:19:41 AM »
Hiya Sherripie ;) Hubby is getting good!! :D How are your guys doing?
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SherriPie

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Re: Sunflower Seeds
« Reply #5 on: June 14, 2012, 06:26:43 PM »
Hubby is super good at FTS now. He is 2 pounds away from his goal of losing 45 pounds. He looks great and feels good too. My son has lost 35 and has never had more self esteem in his life. My broker at my office started FTS two weeks ago and is down 14 pounds, and our office manger started FTS two and half weeks ago and is down 20 pounds.

We are just FTS crazy here in Orlando.  :) :)
« Last Edit: June 14, 2012, 06:28:28 PM by SherriPie »
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umpa

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Re: Sunflower Seeds
« Reply #6 on: June 15, 2012, 08:14:30 AM »
WWWWWWWWWWOOOOOWWWWWW!!!!  :o :o :o :o THAT IS SO COOL!!! ;D ;D
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mouseissue

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Re: Sunflower Seeds
« Reply #7 on: June 15, 2012, 01:49:48 PM »
HOORAY SHERRI!!!  8) ;D  8) ;D  8) THAT IS TOO COOL!!!
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