You would think that would be true. But we are a lazy bunch and french fries easier to obtain.
Fitting in is a whole other problem. Looking as though you do easier.
You are right - the key is education; but education has changed so much. They seem to emphasise the least important things. Back in the day
when I was a child, we used to do PE (physical education) almost on a daily basis. We had a subject called 'health' where food and exercise were discussed. Though those ideals are certainly dated by todays standards, Health should be reintroduced as a subject.
Controversy will surround it, of course, as no-one will agree as to what is the best way to go.
Unfortunately, I think they will continue to spout the same low-fat, pyramid style of eating. Dietitians are still on board that boat.
I think that you and doug and the fts style of eating are doing a really good thing by donating books, this can only help. More and more studies are proving that sugar is really really bad for you and teaching our children early is the key: but it is hard when the rest of the world is scoffing down fast food and sweet treats (not your recipes though Umpa
).