Doug,
I got the book yesterday and read it from cover to cover after work last night. I got halfway through a BS in Nursing program before my back gave out (due to my weight) and I know for a fact that this will work, but never put 2 and 2 together in regards to the hidden carbs. My good friend Ken Stearns in La Grange, WY told me about your book and he has lost over 50 lbs. and is the thinnest, healthiest, and reversed his Type II Diabetes. That was proof enough for me. I'm going to buy the book for my daughter who is struggling to lose the weight after having her first child, and unfortunately she has my body-type genetics.
My wife has committed to eat what I'm eating (even though she's only got a handful of lbs. to lose). This program is going to change my whole family.
My goal is to go from 275 down to 190 so that's 85 lbs. I have Type II Diabetes (diet only, no medications). I'm going to post my progress here weekly. I'm taking before photos and measurements tonight and will be setting up a blog to chronicle my weight-loss journey.
Thanks so much Doug, I know you've helped more people than I can count and I'm looking forward to adding another success story.
All here can feel free to hold me accountable and I encourage you to check in on me from time to time.
Sincerely,
Guy Pacot