Interesting Comment from biggest loser

[suzlyn454]

We were surfing tv channels this evening and caught the end of "The Biggest Loser" or "Extreme Makeover Loser" or whatever....anyway the lady lost a lot of weight BUT the comment she made sure caught my attention was  "I was digging my own grave with a fork".  Wow, I will certainly look at my flatware with a little more caution and especially pay attention to what's on the end of it!

[Stephanie]

isn't that the truth! 

[Andrea]

I had exactly the same reaction!

Quite a mental image.

And, she would have lost a lot more weight eating the FTS way.

[umpa]

Puts it i prospective 

[mouseissue]

... and a knife, and a spoon!

Most people never really think about what they eat.
They don't stop and think about the adage "You ARE what you EAT.".

FTS offers us the blessing of better health!
Sure beats slowly killing oneself with carbs (sugar)!

[suzlyn454]

And, she would have lost a lot more weight eating the FTS way.

I thought the same thing when the trainer handed her the bag from Walmart that had bananas and all that fruit right on top!