Author Topic: What's for breakfast? Low Carb Cinnamon Coffee Cake Swirls!  (Read 6285 times)

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email

Low Carb Cinnamon Coffee Cake Swirls! From the FAT TO SKINNY Sugar Free Bakery Book



Ingredients

   1 cup soy protein powder
   1 ½ cups hazelnut flour
   1 ½ cups unblanched almond flour
   ¼ cup Crisco
   ¾ cup of water
   1 teaspoon salt
   1/4 teaspoon FAT TO SKINNY Zero
   3 eggs
   1 package yeast (1/4 hot water to dissolve yeast in)
   *1/8th cup almond flour mixed with 1/8 cup protein powder to roll out dough on cutting board
   Wax paper
   1 egg
Ingredients for filling
   ¼ cup butter softened
   3 tablespoons of cinnamon
   9 drops FAT TO SKINNY Zero

Directions

1.   Preheat oven to 350.
2.   Grease cookie sheet.
3.   Dissolve yeast in ¼ cup hot water (110 degrees)
4.   Melt Crisco in a measuring cup.
5.   In a medium size bowl put soy protein powder, hazelnut flour, and almond flour.
6.   Add melted Crisco to flours.
7.   Beat 3 eggs and Zero Sweetener, add to flour mixture.
8.   Add ¾ cup water to mixture and mix well.
9.   Once yeast is foamy add to bowl. Mix well.
10.   Mix 1/8 cup of almond flour and 1/8 cup protein powder. Put wax paper on cutting board. Spread out flours on wax paper on large cutting board.
11.   Take dough ball out of bowl and place on board.
12.   Cover in flour and roll out to ¼ inch thick with rolling pin.
13.   Mix filling ingredients (butter, cinnamon, and Zero Sweetener) and spread out over dough, (see picture).
14.   Now take edge of wax paper and roll dough on to itself into a jellyroll.
15.   Cover with one beaten egg and sprinkle with cinnamon.
16.   Slice into one inch slices and place on cookie sheet.
17.   Bake at 375 degrees for 20 minutes, cool, store in refrigerator in plastic ware.
« Last Edit: July 12, 2012, 08:27:40 AM by Doug Varrieur »
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: What's for breakfast? Low Carb Cinnamon Coffee Cake Swirls!
« Reply #1 on: July 12, 2012, 08:32:57 AM »
These taste like Drakes cakes  :) Have everything premeasured to make it easier  :)

Andrea

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1177
    • View Profile
Re: What's for breakfast? Low Carb Cinnamon Coffee Cake Swirls!
« Reply #2 on: July 12, 2012, 09:47:30 AM »
Now I remember what I bought the Hazelnut flour for.

shawn116

  • Guest
Re: What's for breakfast? Low Carb Cinnamon Coffee Cake Swirls!
« Reply #3 on: July 12, 2012, 10:18:00 AM »
I'm going to need to try this one soon   :-* :-* :-*

Drats...I don't have the hazelnut flour  :'(

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: What's for breakfast? Low Carb Cinnamon Coffee Cake Swirls!
« Reply #4 on: July 14, 2012, 09:17:33 AM »
I got them on sale in the shell,really yummy in the nutcracker ;)

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: What's for breakfast? Low Carb Cinnamon Coffee Cake Swirls!
« Reply #5 on: July 14, 2012, 12:34:21 PM »
When it cools down, gonna make this to have with morning coffee!!! :) :) :)
What you do today is what matters!




umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: What's for breakfast? Low Carb Cinnamon Coffee Cake Swirls!
« Reply #6 on: July 16, 2012, 09:30:44 AM »
Doug really loves this recipe :)