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What is the total net carbs for "umba's" Spinach Bread Recipe?

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HeyJude

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Total Net Carbs
« on: June 07, 2010, 04:21:08 PM »
The recipe sounds awesome but I'm wondering what the serving size is and the total net carbs per serving.  Thanks and I look forward to your response.  I look forward to making this and other recipes that are posted.


beebs

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Re: Total Net Carbs
« Reply #1 on: June 07, 2010, 04:21:46 PM »
What recipe are you referring to?


HeyJude

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Re: Total Net Carbs
« Reply #2 on: June 07, 2010, 04:37:52 PM »
What recipe are you referring to?

I'm referring to the recipe posted on this site under recipes entitled "Spinach Bread" by umpa on page 1 I believe.

beebs

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Re: Total Net Carbs
« Reply #3 on: June 07, 2010, 04:48:03 PM »
if you use it as pizza crust without garlic it comes out to 2.5 net carbs per slice I believe.


HeyJude

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Re: Total Net Carbs
« Reply #4 on: June 07, 2010, 05:12:28 PM »
if you use it as pizza crust without garlic it comes out to 2.5 net carbs per slice I believe.

Here's the recipe from Recipe Exchange:
Spinach Bread
Preheat oven to 350

Ingredients
10 oz. box of spinach drained well
4 eggs
½ cup parmesan cheese (kraft fine)
1 cup mozzarella
1 ½ cups almond meal
1 head roasted garlic
½ tablespoon Italian seasoning
½ teaspoon salt
1 teaspoon baking powder

Beat 4 eggs. Mix almond flour with baking powder and add to eggs. Add rest of ingredients .Spray pan with Pam or grease with olive oil and put batter  in  pan. Batter will be thick. Bake at 350 for 35 minutes in preheated oven.