chicken parm

[Stephanie]

boneless chicken breast 0 net carbs
pork grinds- 0 net carbs
parm cheese- 0 net carbs
mozzarella cheese (shredded myself  ) 0 net carbs
tomatoe sauce 1/4 cup for 3 net carbs
butter
3 eggs 1.80 net carbs
parsley 1 tablespoon 0.81 net carbs

mixed 3 eggs in one bowl for basting of the chicken
make pork grinds into "crumbs"
dip chicken in egg then coat with pork grinds
place in frying pan with melted butter and fry untiil brown and crisp
next place tomatoe sauce on top of chicken with parsley to taste let simmer for 5 mintutes
followed by parm cheese and mozzarella cheese until melted

approximately  i counted one piece as 3.50 net carbs. This is a must make tast just like chicken parm

[Doug Varrieur]

Sounds and looks delish Steph Here's my version

LOW CARB Chicken Parmesan and Pasta from FAT TO SKINNY

[Stephanie]

That looks yummy! I am going to try yours next time