Just getting started....

[sbclark]

I started this new "way of life" on 6/1/10 - I have already experienced more energy and feel more alert.
I am 44 years old and extremely overweight.  I need to lose 90 pounds at least!  My 2 sisters are having success as well and I am spreading the word about this book - already ordered several for my friends!  Please let me know if you have any helpful hints for snacks...or just any advice in general. Today was weighin #1 = after 7 days I am down 3 lbs.  I was kind of bummed until my sister said, "picture 3 pounds of solid butter" - I feel better about it now and realize I need to be patient.  I welcome any and all advice.
Thanks!! 

[beebs]

Welcome! I burn things!

[Joanne]

Welcome...
the best advice is to read, read read...there is so much info on here~

[Doug Varrieur]

Welcome to our family, remember the most important thing.....you now know the truth about what has made you and kept you heavy. Don't be in a hurry, just accept your new way of life as just that...a new way of life. Stick with it and the rest will take care of itself. We're all in this together and together we all win Thanks for spreading the word, you're saving lives!

[Phil]

     If you can not find it just ask everyone will help. Doug and Umpa always have a quick reply Welcome to the best site ever!

[paulachappell]

I think 3 lbs in 7 days is extemely AWESOME.  Welcome and you have come to a place filled with wonderful supporters!

[umpa]

Welcome sbclark!If i can help you just let me know!

[Cyndi]

Hi sbclark and Welcome! You are right where you are supposed to be!!   Everyone here has been nothing but kind and supportive. Lord bless you as you freely travel this new path to skinny and healthy living! peace~ Cyndi

[bevxx]

  welcome sbclark ..xx

[SherriPie]

Welcome, Welcome, Welcome!!