Happy New Year!!! A new year means, new choices, new goals, and a new life! So far I have been on the bike for three days, and have realized maybe I should start off at 30min?! LoL...My legs were screaming today. Guess it finally caught up to me! I've already done 30min. today, and hopefully by my summer break, I will be at an hour! It's funny how the mind is able, but the body says, "ummm...no!" LoL...
And on the food! It has been about four days, no sweets, no chips, etc...and I hav survived! LoL...And I can't tell you how much better I feel! Not being bogged down by feeling blah...after eating all the mac and cheese, mashed potatos, etc...And truthfully, I don't miss them, like I thought I would. I am careful about what I eat! I don't let myself get starved to the point of wanting to eat "everything." So, it is possible to live with someone who cooks, loaded with carbs, and still loose weight! It took a while to get my butt in gear, but I'm back on track! As in the breakfast room, sits ciniman rolls, bread, cakes, cresants! I have not touched one of them! Because I want to be an example in this family and oh, to live long and prosper! LoL...