Monthly check in for my weight. Well what can I say. Basically lost the weight I gained on holiday. Why is it easier to put on weight rather than shift it. We should get 'brownie' points for staying true and resisting temptation!!!!!!!!!!!!!!
Anyway lost 4lbs and gained a wobbly 1 - which I am attributing to fluid and hot weather (any excuse hahaha).
Talk about the slow route to
weight loss! Trying to re-implement all those strategies doug mentioned when I stopped the loss before my holiday. It seems I've jammed at the same weight, I was stuck at then. It must be my bodies preferred weight or something - it doesn't want to let go.
Really should get back on my treadmill and put in some exercise. Try to walk to shops and wherever I need. Been doing a lot of work around the house as I have decided to put it on the market; by the time I work on what I need to work on I can't be motivated to walk on a treadmill. Since having some plaster work done I have furniture all over the place as well - the treadmill folded and out of the way.
See you next monthly posting.
