Sugar free fiber supplement?

[jaybee]

Is this a good way to get fiber?

[mouseissue]

Hi, jaybee!

Which supplement are your referring to?
There are quite a few out there.

I personally like Metamucil capsules.
I take 6 a day, everyday.

Tony

[jaybee]

Hey Tony, Thanks! I was thinking about the Metamucil powder. Some powders have sugar.  The capsuls don't have sugar? That sounds like a great way to supplement fiber intake.

[mouseissue]

As I recall, the powder form is the same as the capsules (and a bit cheaper too).

As ALWAYS, be SURE to check the label for carb count and ingredients!
Some manufacturers will tamper with their products and change carb content without warning!

Tony