Author Topic: Soy Flour  (Read 3888 times)

SherriPie

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Soy Flour
« on: June 17, 2010, 10:48:21 PM »
Umpa if I used only Soy Flour in the snickerdoodle recipe would I use the same amount of flour just all soy?
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umpa

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Re: Soy Flour
« Reply #1 on: June 18, 2010, 10:14:22 AM »

I cut the soy flour in half with almond because the carb count is too high with all soy flour plus you need moisture and I thought the soy flour alone would be too dry.If you are looking for a recipe on the website there is a search bar on the right hand side.Enjoy the cookies!

Snicker doodles Cookies( Umpadoodles)
Preheat oven to 350.
Ingredients
1 cup xylitol + 3 tablespoons for topping
½ cup soft butter
2 eggs
1 ¼ cups soy flour
1 ½ cups almond flour
2 teaspoons cream of tartar
2 teaspoons baking powder
¼ teaspoon salt
3 teaspoons cinnamon

In first bowl. Mix 1 cup xylitol, 1/2  cup soft butter, and 2 eggs.

In a separate bowl mix 1 1/4 cup soy  flour, 1 ½ cups almond flour,2 teaspoons cream of tartar,  2 teaspoons of baking powder, and ¼ teaspoon salt. Once mixed add to butter mixture in first bowl. Mix well until dough consistency is reached.

 Chill dough and a cookie sheet in fridge for 45 minutes.

In a bowl mix 3 tablespoons of xylitol with 3 teaspoons of cinnamon.

Take cookie dough and make 1 inch balls. Roll them in the cinnamon mixture and put on chilled cookie sheet 1 ½ inches apart. (leave room because they spread)

Bake for 13 minutes .Cool on racks. Makes 37  cookies.

*Carb count is 1.08 carbs per cookie*
This was an idea sent to me by Sherripie!

SherriPie

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Re: Soy Flour
« Reply #2 on: June 18, 2010, 01:59:04 PM »
I was wondering about changing up the Almond flour to Soy due to an allergy issue of a friend. You think it will be too dry then?
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umpa

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Re: Soy Flour
« Reply #3 on: June 18, 2010, 05:59:00 PM »
You can try all soy or you can cut the soy(if she wants fat to skinny friendly) with soy protein powder if its a nut allergy. ;)