Does Low Carb Cause Very Frequent Urination?

[jackibar]

Hi, Jacki!

I was wondering why you were so quiet around here.

Don't forget that we can help support you in tough times.
That's just what a family does.

Tony

Thank you, Tony!!

[Alex Cruz]

I too experience frequent urination on LC.. More so lately since dropping down to 25 NC.. Ive mantained at 40 but need to continue losing weight so I began by doing down again.

I use Keto stick and its confusing for me.  Why? Because for someone who is LCarbing, they want to see deep purple but for a diabetic, it can mean something else or that you are in ketosis.. Now the last couple of days of going down on my carbs, Ive actually gained that truly frustrates but with keep it at ir regardless.. Im not lethargic which I love and def think clearer and that is only going from 40 carbs to 25.. Carbs are EVIL...

PS My carbs consuption is all veggies and some splenda for my coffee, no breads, rice, pasta or sweets..

[mouseissue]

Hi, Alex!

Don't weigh yourself too often and expect to see a loss on the scale!
As we lose weight, we'll temporarily stay the same, gain a little, or lose a little.
It's the long term trend that matters!
Not to mention, we often shrink even when the scale disagrees.
So don't forget to take complete measurements.

And you know my view on Ketostix... They are a waste of good money!
The exception would be if you're diabetic and suspect ketoacidosis.
That is a serious condition and should be under a doctor's supervision.

Watch your progress for the next couple weeks.
You may need to lower your NC to 20 (or even less). Everyone different with this.
After a couple more weeks, if you're still not losing, it will be time to start posting your meal plans.

Tony

[umpa]

Alex you know there are carbs in Splenda?