This is such a delicious savory recipe. It's filling and extremely satisfying
FAT TO SKINNY Low Carb Shepherds Pie
Olive oil
Ground beef
Chopped onion
Ricotta cheese
Shredded Cheddar cheese
Shredded Mozzarella cheese
Cauliflower
Butter
Mayonnaise
Salt & pepper to taste
Rosemary twigs
Heat one tablespoon of olive oil in a skillet. Brown ½ cup of chopped onions and ¾ pound of crumbled ground beef until cooked. Salt and pepper beef to taste and strain, and then set aside. In a mixing bowl, combine one cup of ricotta cheese, ½ cup of shredded cheddar cheese, and ½ cup of mozzarella cheese. Place ½ of the cooked ground beef and onions into a casserole dish. Layer, on top of the meat, ½ of the cheese, then cauliflower (“mashed”) potatoes (recipe below),then the remaining meat, and then cover all of it with a final layer: the remaining cheese. Place the rosemary twigs on top. Bake uncovered in 350-degree oven for 40 to 45 minutes.
Cauliflower (“mashed”) potatoes Prepare “mashed potatoes” by steaming a head of cauliflower in a couple of inches of water until fork tender. Drain cauliflower and place into food processor with a chopping blade. Add two tablespoons of your favorite mayonnaise, one tablespoon of Benacol spread or butter, and salt & pepper. Process until smooth.
