Author Topic: LOW CARB Blueberry Whip Cream Pie!  (Read 3693 times)

Doug Varrieur

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LOW CARB Blueberry Whip Cream Pie!
« on: August 03, 2014, 10:28:44 AM »
It's blueberry season!!!!!!!!!!!!!!!!

LOW CARB Blueberry Whip Cream Pie from the FAT TO SKINNY Sugar Free Bakery Book YUMMY!!!!!!!!!!!!!!!!




Ingredients

   Prepared FTS No-Graham Pie Crust from this section.
   8 oz cream cheese
   ½ cup frozen blueberries
   1 tablespoon sugar free blueberry syrup
   1 cup heavy whipping cream

Directions

1.   Prepare FTS No-Graham Pie Crust from this section.
2.   With a mixer beat cream cheese until soft and fluffy.
3.   Fold (gently stir in) frozen blueberries.
4.   Add 1 tablespoon sugar free blueberry syrup, stir well.
5.   In another bowl beat one cup heavy whipping cream until it reaches a stiff peak.
6.   Gently fold in the cream cheese and blueberry mixture.
7.   Put in cooled pie shell and refrigerate until firm, about three hours.


  TIP- The net carb count includes the pie crust. You can also enjoy this pie crust free and save 5 carbs for the recipe.

My Favorite Pie Crust
Ingredients

   2 tablespoons  unsalted butter, melted
   ¾ cup golden flaxseed meal
   ¼ teaspoon cinnamon       
   ½ cup ground walnuts
   ½ teaspoon pure vanilla extract
   6 drops FAT TO SKINNY ZERO sweetener
   1/8th teaspoon  salt
   1 tablespoon  egg white, beaten 

Directions
1.   Mix all ingredients.
2.   Press into greased pie pans bake at 350 ten minutes.
     
   TIP- You can replace the walnuts with pecans if you don’t like walnuts.

Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

mouseissue

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Re: LOW CARB Blueberry Whip Cream Pie!
« Reply #1 on: August 03, 2014, 01:06:18 PM »
 :) :) :)

Tony
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AliciaInTX

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Re: LOW CARB Blueberry Whip Cream Pie!
« Reply #2 on: August 03, 2014, 10:30:35 PM »
Wow! I Don't remember seeing this in the baking book! It looks fantastic. I'm going to have to try it. Would fresh blueberries work as well as the frozen?

As always, thank you, Doug!  :) :)

Doug Varrieur

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Re: LOW CARB Blueberry Whip Cream Pie!
« Reply #3 on: August 04, 2014, 09:30:08 AM »
YES, :)
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umpa

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Re: LOW CARB Blueberry Whip Cream Pie!
« Reply #4 on: August 04, 2014, 09:32:41 AM »
I actually prefer fresh than frozen if I can get them,less liquid Alicia ;)