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Author Topic: tofu  (Read 3135 times)

Phil

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tofu
« on: July 06, 2010, 08:03:13 PM »
Here is my question Umpa, I picked up some tofu today to make cheese and Mac
I noticed the
carb count 5
fiber was 1
sugar 0
protein 14

That's 4 carb for a 3 oz serving did I get the wrong tofu? I am trying to keep my carb count low low low.
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Phil

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Re: tofu
« Reply #1 on: July 07, 2010, 02:00:53 AM »
I made a simple version of mac and cheese with the tofu it was great. Doug you are right again tasted just like pasta. By the way I watched the video of Doug cooking his Macfoney and cheese on a high volume. That's a classic Umpa hooting in the back ground about your grandson. Doug you hardly miss a beat, it was a kick. Made my day.
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umpa

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Re: tofu
« Reply #2 on: July 07, 2010, 08:33:43 AM »
Thats alittle high shop around phil.remeber for pasta, you need firm or extra firm.I am glad you liked the video! :D
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