Author Topic: Lemon Pepper Chicken Saute  (Read 4893 times)

o0OSusieO0o

  • Guest
Lemon Pepper Chicken Saute
« on: October 06, 2014, 12:33:26 AM »
Made this up today!!

First I put chicken in crockpot in the morning-


Crockpot Chicken

26oz Swanson Cooking Stock 100% natural
1 stick butter
6 fresh chicken breasts
7 hours on low in crockpot

Then I made this. Mary liked it so much that she wants it again.

Lemon Pepper Chicken Saute
Mrs Dash Lemon Pepper
Saved the broth & butter mix
Put 1 cup in a pan
1 small cooked chicken breast, diced
2 cups shredded red cabbage
1/4 cup diced red bell pepper
1/4 cup oil

Put broth/butter mix in pan, add vegetables, cook vegetables 7 minutes or until tender.
Sprinkle lemon pepper on vegetables, add meat, sprinkle lemon pepper on chicken, add oil and mix in with vegetables. Saute 5 minutes.

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: Lemon Pepper Chicken Saute
« Reply #1 on: October 06, 2014, 08:54:15 AM »
Susie was the chicken in the crock pot a bit on the dry side? 7 hours seems like a long time  :o The second recipe looks wonderful!
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Lemon Pepper Chicken Saute
« Reply #2 on: October 06, 2014, 09:07:53 AM »
Sounds good Susie ;) I love lemon pepper

o0OSusieO0o

  • Guest
Re: Lemon Pepper Chicken Saute
« Reply #3 on: October 06, 2014, 09:16:21 AM »
Chicken was not dry, it was drowning in 1 stick butter & whole container of broth. Depending on how hot your crock pot is and it's size the time has to be adjusted though.

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Lemon Pepper Chicken Saute
« Reply #4 on: October 06, 2014, 09:35:36 AM »
Doug is not a crockpot guy ;)

o0OSusieO0o

  • Guest
Re: Lemon Pepper Chicken Saute
« Reply #5 on: October 06, 2014, 10:28:03 AM »
He's a good chef I know, so no crockpot cooking for him. I use it to keep house cool in summer and now with this crazy weather triple digits in October  :( , also when I'm really busy.

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Lemon Pepper Chicken Saute
« Reply #6 on: October 06, 2014, 12:54:07 PM »
Crock pots do a wonderful job on recipes that should be cooked on low for a long time.

The best pulled pork I've ever tasted, I cook in a crock pot.
Crock pots are also great for stews, corned beef briskets, etc.

Tony
What you do today is what matters!




o0OSusieO0o

  • Guest
Re: Lemon Pepper Chicken Saute
« Reply #7 on: October 06, 2014, 12:56:09 PM »
Pork is a cheaper meat but I never did a good job cooking it. Mary only likes highly seasoned pork. Any good ideas for cooking it in crock pot?

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Lemon Pepper Chicken Saute
« Reply #8 on: October 07, 2014, 12:29:03 PM »
Pork is a cheaper meat but I never did a good job cooking it. Mary only likes highly seasoned pork. Any good ideas for cooking it in crock pot?

Hi, Susie! :)

Here are a couple of tasty crock pot recipes for pork;

Dr Pepper BBQ Pulled Pork (my favorite ;) )
http://www.fattoskinny.net/index.php?topic=4615.msg46904#msg46904

Garlic Pulled Pork
http://fourhourbody.org/slow-carb-cooking-garlic-pulled-pork/

Tony

What you do today is what matters!