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Author Topic: Homemade Protein/Snack bar  (Read 3184 times)

mdanziger

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Homemade Protein/Snack bar
« on: January 25, 2013, 03:42:33 PM »
Several people have mentioned in various posts that they make their own protein or snack bars.  I have been buying the Optimum Nutrition protein bars. They have only 1 net carb and 20 grams of protein per bar.  They are ok tasting, IMHO.  However, they do have 22g of sugar alcohols per bar.  My favorites, Quest Bars, have 3 to 5 net carbs per bar, and also have lots of sugar alcohols.  I am looking for something portable.  Something to take with me to work for that mid-afternoon snack, or in the car on trips so that I don't eat "bad" snacks.  I tried to find recipes here on the forum, unsuccessfully.  Can anyone point me in the right direction?  Thanks.

Mark
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shawn116

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Re: Homemade Protein/Snack bar
« Reply #1 on: January 25, 2013, 05:12:11 PM »
Hey there Mark  :)  Are you looking for a protein snack bar recipe or just any kind of snack?
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Doug Varrieur

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Re: Homemade Protein/Snack bar
« Reply #2 on: January 26, 2013, 07:54:42 AM »
We've played around with recipes for homemade protein bars and we always end up back at our homemade beef jerky. Can't get better protein than that  ;)
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