Author Topic: Getting With the Program  (Read 6864 times)

Countrygirl

  • Jr. Member
  • **
  • Posts: 92
    • View Profile
Getting With the Program
« on: June 28, 2010, 02:11:18 PM »
I got the book and put it off. I was so depressed that  I figured who cares anyway. Well I switched from regular Mountain Dew to Diet and didn't eat breads. Well I wasn't trying and lost 7 pounds in a month. So can just emagine what I can do if I try. So now I am motivated to try to cut the carbs.

katary

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 942
  • loose weight & hang with justin bieber:) i did:)
    • AOL Instant Messenger - katary
    • View Profile
    • gary and becky koehler show
    • Email
Re: Getting With the Program
« Reply #1 on: June 28, 2010, 02:29:43 PM »
LOVE THE DIET DEW:)..my personal fav....congrats on the choice to come over to healthy eating...dont be skeered to ask questions..lol & good luck!!!!!!!!!!!!!!!!!!!



Countrygirl

  • Jr. Member
  • **
  • Posts: 92
    • View Profile
Re: Getting With the Program
« Reply #2 on: June 28, 2010, 02:40:03 PM »
Thank You and if I have any questions I will ask.

<a href="http://www.TickerFactory.com/weight-loss/wu8JNan/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wu8JNan/weight.png"></a>

Countrygirl

  • Jr. Member
  • **
  • Posts: 92
    • View Profile
Re: Getting With the Program
« Reply #3 on: June 28, 2010, 03:01:07 PM »




Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: Getting With the Program
« Reply #4 on: June 28, 2010, 03:21:28 PM »
Welcome to the party!
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Getting With the Program
« Reply #5 on: June 28, 2010, 05:08:52 PM »
Welcome Countrygirl if I can help let me know. ;)

paulachappell

  • Hero Member
  • *****
  • Posts: 541
    • View Profile
    • An Ounce of Heart Knowledge
Re: Getting With the Program
« Reply #6 on: July 05, 2010, 05:54:44 PM »
Welcome. Looking forward to getting to know you.  You have come to the right place.  Never "met" a better group of people than these.  :)




Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2

mom2jjl

  • Newbie
  • *
  • Posts: 2
    • View Profile
Re: Getting With the Program
« Reply #7 on: July 09, 2010, 12:00:00 PM »
Hi all I am new and just ordered the hardcover book...cant wait to get it!!! BUT i cannot help but ask this...and this is just to up my excitement!! Before I get my book I would like to know one thing PLEASE!! Do I get to KEEP MY DIET MT DEW???????  :o if this is the case I think I have finally found an answer to ALL my prayers with this weight loss challenge I have been struggling with for soooooooooooo long! ;D

katary

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 942
  • loose weight & hang with justin bieber:) i did:)
    • AOL Instant Messenger - katary
    • View Profile
    • gary and becky koehler show
    • Email
Re: Getting With the Program
« Reply #8 on: July 09, 2010, 12:23:15 PM »
for sure....the diet dew is ok for you!!!!!! i drink it all the time 8) welcome to the party....just follow the program and you will be just fine :)....ps....dont be afraid to ask questions ::) and dont be shy ::) we are all here fighting the good fight....
« Last Edit: July 09, 2010, 12:26:01 PM by katary »



umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Getting With the Program
« Reply #9 on: July 09, 2010, 04:20:50 PM »
DO THE DEW! And welcome to the forum If I can help you let me know. ;D

founditatlast

  • Full Member
  • ***
  • Posts: 153
  • Glad this is a way of life not a diet!
    • AOL Instant Messenger - giftsbydlynn
    • Yahoo Instant Messenger - founditatlast
    • View Profile
Re: Getting With the Program
« Reply #10 on: July 14, 2010, 07:56:48 PM »
I haven't tried Diet Mt. Dew in a long time... is it caffeine free?  Right now my fave is Shasta Diet cream soda.  It's only carried in one store where I live but it's worth the trip!






beebs

  • Hero Member
  • *****
  • Posts: 2155
    • View Profile
Re: Getting With the Program
« Reply #11 on: July 15, 2010, 08:51:28 AM »
they make caffeine free diet dew!


founditatlast

  • Full Member
  • ***
  • Posts: 153
  • Glad this is a way of life not a diet!
    • AOL Instant Messenger - giftsbydlynn
    • Yahoo Instant Messenger - founditatlast
    • View Profile
Re: Getting With the Program
« Reply #12 on: July 15, 2010, 10:31:58 AM »
Okay, I'll look for it next time @ the market.